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Before you jump to Easy Chicken Curry (Kerala Style) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good advice. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. It was not that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the popular fast food places have expanded their menus. Now you can find several different salads. Chili is a different selection. You may get a baked potato. Fruit is normally obtainable. There are a lot of options that don’t require eating anything deep fried. When you order your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy chicken curry (kerala style) recipe. To cook easy chicken curry (kerala style) you need 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Easy Chicken Curry (Kerala Style):
- Get 1.5 to 2.0 pounds chicken Ingredients: (or about 3/4 kg ) of pieces cut
- Use 1 inch into about cube pieces, preferably with bone or
- Prepare thigh if you are using boneless, use pieces
- Provide 2 tsp red chilli (cayenne pepper) powder (use 1tsp if you want it mild)
- Take 1 tsp turmeric powder
- Provide 2 tsp salt (or per taste)
- Prepare 2 red onions medium size , thinly sliced
- Get 1 and 1/2 tbsp ginger About fresh , finely chopped
- Provide 1 and 1/2 tbsp garlic About fresh , finely chopped
- Prepare 2 green chillies small , slit length-wise
- You need 1/2 cup coconut thinly sliced pieces
- Prepare 1 sprig curry leaves of fresh
- Get 1 tomato medium size , roughly chopped
- Use 1 1 inch potato Masala coriander Large chopped into cubes (spices) 3 tbsp powder
- Use 6 - 8 black pepper corns whole
- Provide 3 - 4 cloves whole
- Use 1 3/4 inch cinnamon small stick of , about long
- Prepare 1/2 tsp garam masala
- Prepare 1/2 tsp fennel powder(optional)
- Get 1 tbsp coconut oil coconut oil For garnish (tadka) 1 tsp
- You need 1 tbsp shallot pearl onion finely chopped or
Steps to make Easy Chicken Curry (Kerala Style):
- Wash the chicken pieces thoroughly and wipe dry with a paper towel. Take a medium size cooking pot that has a tight-fitting lid and add the chicken pieces in it and then add the salt, red chilli powder and the turmeric powder and mix with your hands to coat the chicken well. Next add the finely sliced onions, the garlic, ginger, green chillies, curry leaves and the coconut pieces.
- Next roast the coriander powder in a small frying pan on low to medium heat for about 2-3 minutes till you get the nice aroma. Add the coriander powder to the pot and also add all the other ingredients listed under Masala above.
- Now mix everything thoroughly using your hands - crunching the red onions with the coconut oil as you mix. Place the pot on the stove on medium heat covering with a lid. (Note that no water needs to be added). Open the lid after 5 minutes and stir with a spoon to make sure the chicken pieces are not getting stuck to the pot and again close the lid. continue to cook on low to medium heat for another 5 minutes and then add the chopped tomatoes and again cover and cook for about 5 minutes. Ne…
- Heat the coconut oil and add the chopped shallot and cook on medium heat for about 1-2 minutes till they turn golden brown. Pour this tadka over the chicken and chicken curry is ready!
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