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Before you jump to Nargisi Kofta recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very good guidance. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here is how to eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have broadened their menus. Now lots of them offer salads. Chili is another choice. Baked potatoes may also be purchased. You could get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to nargisi kofta recipe. To cook nargisi kofta you need 30 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Nargisi Kofta:
- Prepare For Kofta
- Provide 2 boiled eggs
- You need 200 g chicken mince (keema)
- Get 2 tbsp breadcrumbs (for binding)
- Prepare To taste salt
- Use 1/2 tsp chilli powder
- Get 1/4 tsp turmeric powder
- Provide 1/2 tsp garam masala powder
- Get 1 tsp ginger garlic paste
- Prepare 1 tbsp oil
- Use For curry/gravy
- You need 2 tbsp oil
- Get Whole garam masala (1" cinnamon, 2 green cardamoms, 3-4 cloves)
- Use 4-5 cashewnuts
- Get 1/2 tsp cumin seeds
- Use 1-2 bay leaves
- Get 1-2 onions chopped
- Get 1 piece ginger grated
- Prepare 7-8 garlic cloves
- You need 1 tomato chopped
- Take To taste salt
- Take 1/2 tsp chilli powder
- Provide 1/4 turmeric powder
- Get 1 tsp cumin powder
- Get 1 tsp coriander powder
- Take 1/2 tsp garam masala powder
- Prepare 1 tsp kasturi methi
- Get 1 tsp curd/cream
- Prepare Other Ingredients
- Use As needed Oil for deep frying
Instructions to make Nargisi Kofta:
- For Kofta: - Take a blender. Add chicken keema, salt, turmeric powder, chilli powder, garam masala powder, ginger garlic paste into it and blend to a fine thick paste.
- Transfer the blended chicken keema paste/ mixture into a bowl.
- Divide the blended chicken keema mixture into two ball- size portions.
- Apply oil over the palms. Take one ball size portion of keema mixture, place it on the palm, pat it and spread it like a small chapati with the other hand.
- Place a boiled egg on the spread keema mixture and cover the whole egg with the keema tightly.
- Similarly repeat the process for other ball size portion of keema mixture to make nargisi Kofta by stuffing egg.
- Coat these koftas with bread crumbs and keep aside.
- Heat oil in a pan. Deep fry the koftas on a low flame until they turn golden brown on all sides.
- Take the deep fried koftas out and put them in a plate aside.
- For curry/gravy: Heat oil in a pan. Add cumin seeds, whole garam masala,cashewnut, chopped onion, grated ginger, garlic, chopped tomato, salt a pinch and fry for a while. Remove, cool and grind to a paste. Keep aside.
- In another pan heat oil and add cumin seeds, bay leaves. When the cumin seeds start to splutter, add the ground masala paste, turmeric powder, chilli powder, cumin powder, coriander powder, garam masala powder, curd, kasturi methi and salt. Saute for 5-7 minutes or until a spicy, saucy gravy is made.
- Now pour the gravy over the nargisi koftas kept on the plate. Garnish the koftas and the gravy with tomato and fresh coriander leaves.
- Serve Nargisi Kofta hot with rice.
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