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Before you jump to Masala Dosa recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to this. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your beverage needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual portion of soda should be eight ounces big. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier options.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to masala dosa recipe. To cook masala dosa you need 58 ingredients and 28 steps. Here is how you do that.
The ingredients needed to prepare Masala Dosa:
- Get For Dosa Batter
- Provide 3 Cups - Idli Rava
- Take 1 Cup - Urad Dal
- Take 1/2 Cup - Soaked Poha
- You need As required - Water
- Use 1 tsp - Fenugreek Seeds
- Use As required - Salt
- Use For Sambar
- Use 1 cup - Toor dal (Washed)
- Prepare 1/2 Cup - Diced Carrots
- You need 1/2 Cup - Diced Red Pumpkin
- Provide 1/2 Cup - Diced Suran
- Provide 3-4 - Slit Okra
- Use 1 - Drumstick
- You need 2 - Tomatoes (Pureed)
- Take 1/4 Cup - Tamarind Pulp
- Prepare 1 tsp - turmeric powder
- Provide 1 tsp - Red Chilli powder
- Prepare 1 tbsp - Sambar Masala
- You need As required - Oil for frying veggies
- Provide As required - Water
- Get As per taste - Salt
- Prepare For temporing
- Use 5-6 - Curry leaves
- Use 1 tsp - Mustard seeds
- Provide 2-3 - Whole dried red chillies
- You need As required - oil for tempering
- Take 1 pinch - Asafoetida
- You need For Potato Bhaji
- Take 5-6 - Large Potatoes (Boiled and Peeled)
- Take 2 - Vertically sliced Onions
- Use 2-3 - Vertically slit green chillies
- Get 1 inch - Grated Ginger
- Use 5-6 - Curry leaves
- Provide 1 pinch - Asafoetida
- You need 1 tsp - Urad Dal
- Use 1 tsp - Turmeric powder
- Prepare 1/2 tsp - Mustard seeds
- You need 1/2 tsp Cumin Seeds
- Get As required - Oil
- Prepare As required - water
- Get As per taste - Salt
- Prepare As required - Chopped Coriander leaves for garnishing
- You need For Coconut Chutney
- Prepare 1 - Coconut washed and Peeled
- Provide 1/2 cup Phutana Dal
- Take 1 tbsp - Roasted Peanut Powder
- Prepare Handful - Coriander leaves
- Take 2-4 - Green chillies
- Get 2-4 - Garlic cloves
- Provide As required - Water
- Prepare As per Taste - Salt
- Get Chutney temporing (Optional)
- You need As required - oil
- You need 1/2 tsp - Mustard seeds
- Provide 1/2 tsp - Urad dal
- Take 3-4 - Curry leaves
- Prepare 2-3 - Dried red chili
Instructions to make Masala Dosa:
- For Dosa -
- Wash and rinse 2-3 times Urad dal and idli rava.
- Soak Idli rava and urad dal in enough water in separate vessel. Add 1 tsp Fenugreek Seeds in urad dal. Cover with a lid. Soak for 7-8 hours.
- In a Katori soak half cup Poha. Keep aside
- After 7-8 hours grind idli rava and soaked Poha into a smooth paste. Transfer in a big bowl. Similarly grind urad dal and Fenugreek Seeds into a smooth paste and add to the same bowl that has idli rava paste.
- Now mix gently in one direction with a ladle. Cover and let the batter ferment for 8-9 hours.
- After 8-9 hours Fermented batter will be frothy and doubled. Add a tsp of salt in batter and mix gently again.
- Now use this batter for making Idli 1st day, Dosa - 2nd day and Appe or Uttapam - 3rd day
- Heat a Non-stick pan or iron dosa griddle, spread some butter to make it greasy. Usually people use half cut onion Soaked in oil for greasing the tawa
- Now add 2 ladle full of dosa batter and start spreading as thin as possible in circular motion.
- Add a tsp of oil or butter. Let the Dosa cook till it's crispy and done.
- For Sambar
- Pressure cook toor dal by adding turmeric powder and salt for 3-4 whistles.
- In a pan heat oil and add all Sambar vegetables - Carrots, Pumpkin, Suran and Okra.(Don't add drumsticks). Add a pinch of salt. Cover and cook for 10 mins
- Now in cooked dal add fried vegetables, Sambar Masala, Tamarind Pulp, Tomato Puree, Drumsticks and red chili powder. Adjust Salt. Pressure cook again for 1 whistle.
- For Sambar Temporing - Heat Oil add Mustard seeds let it crackle, add Asafoetida, curry leaves, dried red chillies and a pinch of red chili powder.
- Pour this temporing over Cooked Sambar. Sambar is ready to serve
- Dosa Bhaji
- In a pan heat oil, add Mustard seeds and let it crackle, now add Asafoetida, urad dal, curry leaves and mix, add sliced Green chillies, grated ginger, sliced Onions and mix again.
- Now add turmeric powder, boiled potatoes (roughly smashed with hands leaving some big chunks), water and salt.
- Cover and cook for 5 mins
- Add coriander leaves. Dosa bhaji is ready to serve.
- Coconut Chutney
- Wash and peel coconut, cut it into thin slices. Add in a mixer ginder. Now add into grinder - Phutana Dal, rosated peanut powder, coriander leaves, garlic cloves, green chillies, water and salt. Grind into a smooth paste add water if required.
- Heat oil splutter Mustard seeds, urad dal, curry leaves and red dried chillies. Pour this temporing over Chutney. Chutney is ready to serve
- Dosa Platter - Add Dosa, Sambar, Chutney and Dosa Bhaji (Either separately or inside the Dosa)
- Thank you and enjoy this delicious South Indian cuisine. Do leave your Remarks / Comments / Suggestions.
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