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Before you jump to Kerala Style Fish Curry using green mangoes or kodampuli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because an abundance of the popular fast food spots making the effort to make their menus better now. Here is the way to eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. There are many salads available now. You can also select Chili. You can get baked potatoes. Fruit is usually obtainable. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. You’ll keep calorie and fatty food count very low and save yourself commitment.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kerala style fish curry using green mangoes or kodampuli recipe. To make kerala style fish curry using green mangoes or kodampuli you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Kerala Style Fish Curry using green mangoes or kodampuli:
- Use 10 - 12 1 inchs King Fish thick pieces of (or King Mackerel)
- Take 3 cups coconut milk *
- Use 1/2 tsp chopped ginger thinly
- Prepare 3 green chillies small slit length-wise
- Take 1/2 tsp turmeric powder
- Provide 2 tsp red chilli powder (1 tsp for mild, 3 tsp for extra hot)
- Take 2 tsp salt of (or a little more as per taste)
- Get 1 of 1 cup inch mango cube raw/green pieces
- Take (or 3 small pieces of kodampuli)
- Prepare 1 tbsp red onions shallots finely chopped or
- Prepare 1 tbsp coconut oil
- Use 1 sprig curry leaves of
Instructions to make Kerala Style Fish Curry using green mangoes or kodampuli:
- Method:Take a medium size cooking pot (I use earthen pot since that's what's used traditionally in Kerala and this imparts a nice smoky flavor to the fish curry). But you could use any stainless steel or non stick pot. Add the cleaned pieces of fish into the pot(make sure to drain any water used for cleaning). Next add the green chillies and the ginger. then add the turmeric powder, red chilli powder and salt. Next add the cut raw mangoes (or the kodampuli that has been soaked in a tbsp of…
- Place the pot on the stove on medium heat for about 2-3 minutes till you see the coconut milk bubbling. Immediately put the burner on low simmer and cover the pot with a lid. Cook covered for about 20 minutes swirling the pot gently every 5 minutes or so in order to prevent the fish from sticking to the pot. Next open the lid and let the curry simmer for about 2 minutes in the open until you get the gravy to a thick consistency.
- Finally take one tablespoon of coconut oil in a tadka pan and heat the oil for about 30 seconds. Then add the chopped onions and saute till golden brown. Add the curry leaves with its stem. Pour all the coconut oil and the onions and curry leaves into the fish pot. Your fish curry is ready. Enjoy with rice and pappadam.
- For getting coconut milk:
- 2 cups of fresh grated coconut or (frozen grated coconut that has been thawed)
- 2 cups plus 1 cup of warm water
- Take the 2 cups of fresh grated coconut (or thawed frozen grated coconut) and add to a blender along with 2 cups of warm water. Blend for about 1-2 minutes. Then strain using a large strainer directly into the pot with the fish. Next take the coconut from the strainer and again add to the blender with another 1 cup of warm water. Blend it again for about 1 minute and strain this milk into the pot so you will have approximately 3 cups of coconut milk.
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