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Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo
Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo

Before you jump to Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.

Select water, juice or milk as a beverage. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. A single portion of soda is typically thought to be eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. Usually, however, they’re 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.

Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo recipe. To cook khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo you need 34 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo:
  1. You need (Khuba roth)
  2. Take 2 cup whole wheat flour
  3. You need 1/2 Spoon salt
  4. Use 1/4 cup butter
  5. Prepare 1 spoon coriander seeds
  6. You need For chickpea lentil
  7. Use 1 cup chickpea lentil
  8. You need 2 spoon oil
  9. Use 1 green chilli
  10. Prepare 1 spoon ginger paste
  11. Get 5-7 curry leaves
  12. Get 1 spoon red chill powder
  13. Take 1 spoon coriander powder
  14. You need 1/4 spoon turmeric powder
  15. You need 1 spoon Garam Masala
  16. Prepare 1/2 spoon salt
  17. Take 1 spoon lemon juice
  18. Prepare 1 spoon coriander leaves (chopped)
  19. Get Dry fruit kheer
  20. You need 1 liter milk
  21. Take 1 cup fox nut
  22. Take 10-12 cashew
  23. Prepare 10-12 almond
  24. Provide 8-10 saffron flakes
  25. Use 1 cup sugar
  26. Prepare 2 Cardamom
  27. Provide Millet ladoo
  28. You need 1 cup millet
  29. Provide 1 cup jagerry
  30. Provide 1 cardamom
  31. Use 8-10 almond
  32. Take 8-10 cashew
  33. Use 10-12 kishmish
  34. Prepare 1/2 cup ghee
Instructions to make Khuba roth & spicy chickpea lentil & dry fruit kheer millet ladoo:
  1. For khuba roth first First of all, we mix wheat flour, salt, coriander seeds well in a bowl. Now put ghee in it and apply it well with hands.
  2. Now knead the dough semi harde with water and keep it covered for 10-15 minutes.
  3. Now we will make 2 equal parts of this dough. Now take one ball and make thick roth with the help of a rolling pin.Now cut small tweezers with the help of fingers on this roth.
  4. Now apply ghee on the hot pan and clean it, and bake this rot well on low heat.serve with lots of ghee.
  5. For chickpea lentil First of all, wash and soak the lentil for 2 hours.
  6. Now heat the oil in a pressure cooker and add cumin seeds. Now add curry leaves, green chillies, ginger paste and fry for 2 minutes.
  7. Now add all the spices and 1/4 cup water and Cook till the oil is released.
  8. Now add soaked chickpea lentil and 1/2 cup water to it and cook until it gets 3-4 whistles.
  9. Now open the pressure cooker and add garam masala, lemon juice, green coriander finely chopped.
  10. For dry fruit kheer First, put the milk in a pan and keep it boiling. Now roast all dry fruits in a pan for 2 minute.
  11. Now grind coarsely in the mixer and add it to the boiling milk.
  12. When the milk is reduced half, then add sugar, cardamom powder and saffron to it. Turn off the heat. While serving, garnish with pistachio clipping from the top.
  13. To make bajra ladoo take a stiff dough of millet flour with water. Now make a thick roti and bake it on the pan till it becomes golden.
  14. When cool, in mixer grinds it and sieve it with a sieve. Now mix grated jagerry, finely chopped dry fruit, cardamom powder, and ghee and mix it well. Make ladoos with the help of palm.
  15. Our helthy and tasty plater is ready.

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