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Before you jump to Biryani recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly good guidance. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A solitary helping of soda is typically thought to be eight ounces. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to biryani recipe. You can cook biryani using 43 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Biryani:
- Use 500 grams (For cooking, check this) Basmati Rice
- Provide 4 tblspn ghee
- Use 1 large sliced thinly Onion
- You need 1 handful Cashews
- Prepare 1 handful Sultanas / Kishmish
- Take 1 pinch Saffron
- You need For Marinating :
- Get 500 grams chopped into bite size pieces beef
- Get Coriander Powder / Malli Podi – 1 tblspn
- Get 2 tsp Chilli Powder –
- Get 1 tsp Pepper Powder –
- Provide 1 tsp Turmeric Powder / Manjal Podi –
- Get 1 tsp Cumin Powder / Jeera Podi –
- You need 1.5 tsp Garam Masala Powder –
- Use 1 tblsp Ginger Garlic Paste
- You need to taste Salt
- Prepare 1 tblspn lemon juice
- Provide For Masala :
- Use 4 tblspn + 2 tblspn Oil
- Prepare 3 large sliced thinly onion
- Use Curry leaves a handful
- Provide 3 tbsp Ginger Garlic Paste
- You need 2 large chopped finely tomato
- You need 2 tbsp Coriander Powder / Malli Podi
- Use 1 tbsp Chilli Powder
- You need 2 tsp Pepper Powder –
- Use 1 tsp Turmeric Powder / Manjal Podi –
- You need 2 tsp Cumin Powder / Jeera Podi
- Provide 1 tblspn garm masala powder
- You need to taste Salt
- Prepare 1 cup Curd / Yogurt –
- Provide as needed Water
- You need Coriander leaves as needed finely chopped
- Use Mint Leaves as needed finely chopped
- Get Whole spices:
- Provide 1 tsp Fennel Seeds / Sombu / Saunf
- You need 1 tsp Cumin Seeds / Jeerakam
- Take 2 cm Cinnamon / Pattai
- You need 3 Cardamom / Yelakai
- You need 3 Cloves / Krambu
- Use 1 Bay Leaf
- Prepare 1 piece Black Stone Flower / Kal Paasi
- Provide 1 Star Anise –
Steps to make Biryani:
- Wash and soak basmati rice for 30 mins. Drain it and cook it as per this directions. Drain and set aside. - - Take saffron in a bowl, add little milk and let it sit till everything is done.
- Take all marinating ingredients in a bowl and mix well. Leave to marinate for 15 mins to 1 hour.
- Heat 2 tblspn oil in a pressure cooker. Add in beef and stir fry for 5 mins. Add in 1.5 cup of water and mix well. Pressure cook for 10 - whistle, simmer for 15 to 20 mins. Turn off the heat and let the steam go all by itself. Open the cooker and check for doneness.
- Now heat oil in a kadai. Add in whole spices and sizzle for a min.Add in onions, curryleaves and salt. Cook till onions get golden.Add in tomatoes and cook till it gets mushy.
- Add in all spice powder and mix well. Add in yogurt and give a good mix.Add in half of the mint and coriander leaves.Add in the cooked beef along with liquid and mix well. Cook till it gets thick.
- Now heat ghee in a pan, add in onions and fry till golden, add in cashews and kishmish and fry till golden. Set aside.
- Now lay the cooked basmati rice over the masala, top with mint and coriander leaves, fried onions, cashews and kishmish along with the ghee, saffron milk. Cover with a tight lid and put this over a tawa on low heat.
- Let this cook on dum for 15-20 min.Now biryani is ready.
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