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Before you jump to Kerala Style Spicy Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Choose a drive through depending on whether or not it has better options available. Arby’s as an example, doesn’t provide burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kerala style spicy chicken curry recipe. You can have kerala style spicy chicken curry using 24 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Kerala Style Spicy Chicken Curry:
- You need 2-3 lbs Free range organic whole chicken - skinless ,cut into medium size pieces
- Use Curry leaves few strands (or handful of leaves)
- Prepare 2 medium size purple onions - chopped into fine pieces
- Provide 2 large tomatoes- cut into fine pieces
- Get Extra virgin coconut oil required for cooking
- Provide 3-4 green chillies chopped vertically
- Prepare 1 cup cilantro leaves - chopped
- Take 1 1/2-2 cups coconut milk (another option - take 1 cup of shredded coconut and grind it into fine paste in mixer and use)
- Prepare 1 tbsp ginger paste (around 2'' piece)
- Take 1 tbsp garlic paste (around 4-5 nos)
- You need 2 tsp vinegar
- Take to taste salt
- Take For Masala :
- Provide 5-8 Dried red chilli (add more or less depending on spice level)
- Get 10 Black peppercorns
- Provide 3-4 tbsp coriander seeds
- Provide 3-4 cardamom pods
- Use 3-4 cloves
- You need 2 bay leaves
- Prepare 1 tsp Fennel seeds
- Provide 2 small sticks cinnamon (or 1/2 tsp if using powder)
- Provide 2-3 strands curry leaves
- You need 4-5 pearl onions - peeled and chopped into two halves
- Prepare 1/2 tsp turmeric powder
Instructions to make Kerala Style Spicy Chicken Curry:
- In a pan pour 1 tbsp of coconut oil and wait till the oil becomes hot. Next, fry all the items mentioned under masala section till the nice aroma of masala comes. Turn off the heat and wait for the mixture to cool down before you grind it into a thick paste (add some water for grinding). Keep this masala paste aside
- In a cooking dish add few teaspoons of coconut oil required to fry the chopped onions. Wait till onion changes color. Then add salt as required.
- Next add ginger-garlic paste, green chillies and fry well. Into this add chopped tomato pieces, few curry leaves and sauté well
- Add vinegar and the previously prepared masala paste and continue to sauté well.
- Add chicken pieces into this. Cover the dish and cook for 5 minutes. Now ,add coconut milk/paste and mix well. Allow this to cook for 2 - 5 minutes or till the chicken is cooked. Add hot water if you need more gravy. Finally add chopped cilantro, curry leaves. Mix everything well and bring it to a boil.
- Turn off the heat and pour 1/2 tsp coconut oil on the top. Serve hot with rice, roti, puttu, dosa, etc .
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