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Before you jump to Bisi Bela Bath recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food selections have been widened considerably. Now you may get several different salads. Chili is definitely a different selection. Baked potatoes can even be bought. You can get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bisi bela bath recipe. To make bisi bela bath you only need 33 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Bisi Bela Bath:
- Prepare 1 cup rice
- You need 1/2 cup tuvar dal (pigeon pea lentil)
- Prepare 1 tbsp. oil
- You need 1 onion, chopped
- Use 1 tsp. ginger, chopped
- Provide 1 tsp. garlic, chopped
- Get 1-2 green chilies, chopped
- Prepare 2 cups chopped veggies (capsicum, beans, carrots, peas, eggplants, etc)
- Use 3-4 tbsp. bisi bele bath masala
- You need to taste salt
- Get 1/2 cup tamarind pulp
- You need 1 tbsp. jaggery / sugar (I used brown sugar)
- Prepare Tempering -
- Prepare 1 tbsp. oil
- Take 1 tbsp. ghee
- Provide 1 tsp. mustard seeds
- Get 1 sprig curry leaves
- Take 10-15 roasted cashews
- Provide as needed coriander leaves to garnish
- Use 1 tsp. extra ghee to garnish
- Take Bisi Bele Bath Masala (Spice Mix)
- Use 6-7 dry red chilies
- Prepare 2 tbsp. coriander seeds
- Provide 1 tbsp. cumin seeds
- Provide 1/2 tsp. fenugreek seeds
- Take 1 tsp. mustard seeds
- Use 2 tbsp. desiccated coconut
- Prepare 2 tbsp. urad dal (split black gram)
- Provide 2 tbsp. chana dal (Bengal Gram)
- Take 2 inch cinnamon stick
- Get 5-6 green cardamoms
- Prepare 8-10 cloves
- Provide pinch salt
Steps to make Bisi Bela Bath:
- Soak the rice and tuvar dal for an hour. Pressure cook in 3 1/2 cups water for 10 minutes on a low flame after the first whistle.
- Chop all the veggies. Pressure cook in 1 cup water for one whistle.
- Heat oil and ghee in a pan. Add onion, ginger and green chilies. Saute till light brown.
- Add the boiled rice-dal, boiled veggies, salt and sugar. Mix well.
- Add the bisi bele bath masala and 1 - 1 & 1/2 cups hot water. Simmer for 4-5 minutes on a low flame.
- For the tempering - Heat oil in a pan and temper with mustard seeds. After it stops spluttering add the curry leaves. Stir for a while and pour this on the prepared Bisi Bele Bath.
- Garnish with cashews, ghee & coriander leaves. Serve with papad or chips.
- Bisi Bele Bath Masala (Spice Mix) - - In a pan dry roast all the above mentioned ingredients (except coconut) for 1-2 minutes or till you get a nice aroma coming through.
- Now add the desiccated coconut and salt. Switch off the flame and keep stirring for another minute.
- Transfer to a plate and allow it to cool. Then grind to a fine powder.
- Your Bisi Bele Bath masala is ready. Store in an airtight container.
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