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Before you jump to Paneer Chatpata (Delicious Cottage Cheese Curry Vegetable) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Select water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole portion of soda is normally thought to be eight ounces. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. Usually, though, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps regular water.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to paneer chatpata (delicious cottage cheese curry vegetable) recipe. To cook paneer chatpata (delicious cottage cheese curry vegetable) you need 21 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Paneer Chatpata (Delicious Cottage Cheese Curry Vegetable):
- You need 250 gm Paneer (Cottage cheese)
- Prepare 3 Small Onions
- Get 3 Medium Tomatoes
- Use 1 Small Capsicum (Green Bell Pepper/Shimla Mirchi)
- Get 5 Cashewnuts
- You need 4 Garlic cloves
- Take 1/2 inch Ginger
- Take 1/4 tsp Cumin seeds
- Provide 1/4 tsp Turmeric powder
- Provide 1 tsp Bedgi Red chilli powder …….to be adjusted
- You need 1 tsp Kashmiri red chilli powder
- Use 1/2 tsp Coriander powder
- Prepare 1/4 tsp Cumin powder
- Use 1 tsp Paav Bhaaji masala / Garam Masala (as per choice)
- You need 1 tsp Kasuri methi (dried fenugreek leaves)
- Use 2 tbs Fresh Coriander leaves
- Take 1 tsp Sugar
- Provide 1 tbs Cream
- Get 1 tbs Butter
- Prepare 2 tbs Oil for tempering
- Take to taste Salt
Steps to make Paneer Chatpata (Delicious Cottage Cheese Curry Vegetable):
- To make Paneer Chatpata, first start with finely chopping two of the given onions and cutting the third onion into medium sized cubes. Cube the capsicum and keep aside.
- Grind the ginger and garlic into a fine paste. Grind the cashewnuts with the tomatoes to make a smooth puree.
- Heat together the oil and butter in a saucepan and add the cumin seeds to it. When they crackle add the finely chopped onions and saute till transparent.
- Now add the ginger garlic paste and saute. Cover and cook for a while.
- Add the cubed capsicum and onion and mix well. Saute, cover and cook again till they turn soft. Add all the mentioned spice powders except the garam masala and mix.
- When the onions and capsicum are soft, add the tomato and cashewnuts puree and mix well. Add salt to taste and sugar as well.
- Cover and cook till gravy thickens. When tomatoes are cooked, add about 1/4 cup of water to the thickened gravy. Bring to a boil.
- On a medium hot griddle, spread the kasuri methi for a while till it becomes crisp. Crush with fingers and add to above gravy and mix. Add the paav bhaaji masala too and give it a good stir.
- Cut the paneer into medium sized cubes. Add to the gravy. Check seasoning and add some water too if required to adjust the consistency of the gravy.
- Add the cream and garnish with fresh chopped coriander leaves.
- Serve hot with Khastaa Parathaas or Jeera Rice.
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