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Before you jump to Thai chicken satay with peanut butter sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have amplified their choices. Now lots of them provide salads. Chili can be another option. Baked potatoes can even be purchased. Fruit is usually available. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai chicken satay with peanut butter sauce recipe. You can have thai chicken satay with peanut butter sauce using 29 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Thai chicken satay with peanut butter sauce:
- Provide 500 gms boneless chicken
- You need Ingredients for marination
- Prepare 1/2 tsp salt
- Provide 1/2 tsp crush black pepper
- Prepare 1 tsp garlic powder
- You need 1 tsp fish sauce (optional)
- Get 1/2 tsp crush red chilli
- Get 1 tbsp wooster sauce
- Use 1 tsp oysters sauce
- Prepare 1 tsp curry powder
- You need 1 tbsp oil
- Use 1 tsp brown sugar
- Prepare 1 /2 tsp zeera powder
- Prepare 1/2 tsp Coriander powder
- Take Ingredients for peanut butter sauce
- You need 3 tbsp oil/ butter
- Prepare 2 tbsp chopped onion
- Use 1 tsp crush garlic
- Get 1/2 tsp crush red chilli
- Prepare 1 tbsp roasted zeera crush
- Use 1 tsp crush Coriander
- Provide 3 tbsp imli pulp
- Provide 2 tbsp lemon juice
- Provide 1 tbsp brown sugar
- Take 1/2 cup coconut milk/ plain milk
- You need 1 pinch salt to taste
- Provide 1 tbsp coconut crush
- You need 1 tsp curry powder (optional)
- Use 1/2 cup peanuts 🥜 chopped
Steps to make Thai chicken satay with peanut butter sauce:
- Wash and cut the chicken boneless in cubes like this way.
- Now take a bowl add chicken cubes and marinated with all the ingredients and spices.
- Now set the bowl in fridge for 2 hours.
- For making peanut butter sauce,heat the pan add butter,onions and garlic sauté it for 1 minutes than add brown sugar, turmanid paste, coconut powder,milk, pinch of salt, pepper, green chilli and cook it well, at the end add chopped peanuts and switch off the flame.
- Now make a thick paste of peanut butter sauce (blend in a blender) than again cook for 1 medium.
- Next take the marinated chicken cubes and add in skewers.
- Grill the chicken on grill pan for 12 minutes.
- Now check the thai chicken satay it will be tender completely than serve on plate with peanut butter sauce and a few peanuts.
- A very healthy and yummy restaurant style thai chicken satay with peanut butter sauce is ready to serve.
- Now serve on different platters if you r really enjoy at home.
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