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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now virtually all of the popular fast food places have widened their menus. There are lots of salads available now. You might get chili. You can purchase a baked potato. You could possibly get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll maintain your calorie and fatty food count lower and escape dedication.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To cook fish curry you need 22 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Fish curry:
- Provide Marination of fish
- Take Rahu Fish or what ever you want
- Prepare salt
- You need crushed red chilli flakes
- Prepare adrak lehson paste
- Provide teaspoon vinegar
- Use lemon juice
- You need crushed black pepper
- Prepare For Gravy
- Get oil
- Prepare meethi dana
- Provide Paste of 1 medium size onion
- You need Paste of 2 skin less tomatoes
- You need adrak lehson paste
- Prepare dahi
- Get teaspoon haldi
- Provide Dhaniya powder
- Prepare red chilli powder or as per taste
- Use Salt as per taste
- Use Garam masala powder
- Get chopped green chillies
- Get bunch hara Dhaniya
Steps to make Fish curry:
- Sub sa phly fish ko achi trhn wash Kar ke 1 lemon juice or half teaspoon salt laga kar 1 ghnty ke liye rakh dain 1 ghanty baad is par sa ik mrtba or pani guzar dain Bht ziyda rub Kar ke nahi Dhoni qk wash kar chuky hn just ik mrtba wash krni hai take achi trhn smell wghera bh nikal jy
- Ub is MN half teaspoon salt, vinegar, 1 lemon juice, kali mirch, kuti laal Mirch, adrak lehson paste laga kar 30 minutes ke liye rakh dain
- Ub jab tak fish ko marination ke liye rkha hai. Onion ka paste bana lain or tomato ki skin hata kar iska bh paste bana lain
- Ub ik pateela MN oil Daal kar marinate ki Hoi fish ko 10 minutes fry krn dono side sa
- Ub fish ko nikal kar ik trf rakh dain or isi oil MN daana meethi dalain or 1 minute bd for an he piyaz ka paste daldain
- Ub isy 3 minute fry krn Ub is MN adrak lehson paste add krn osy 3 minute
- Ub is main haldi, Dhaniya powder, Pisi laal mirch or namak add Kar ke achi trhn 4 minute bhonain
- Ub is MN tomatoes ka paste add Kar ke 3 minute bhonain
- Ub is MN dahi add Kar ke achi trhn bhonain itna ke oil separate hojy Yani 15 sa 20 minute medium flame par
- Ub is MN ehtiyat sa fry fish dalain or slowly bhonain 3 minute Ub Kitna gravy krni hai otna Pani add Kar ke phly high flame krn jub boil ajy to low flame par 15 minutes kiye chordain
- Ub agar salan ka pani dry hojy means oil upar ajy or salan near to cook ho to is MN green chillies chopped or Pisa garam masala bh add krdain or 2 minute baad chopped hara Dhaniya bh add krdain or 2 minute baad flame off krdain
- Now tyyr hai Bht he mazy ki fish🐟🐠 gravy zaror try krn or feed back dain 😊👍
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