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Before you jump to Coconut curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now lots of them offer you salads. You may also pick out Chili. You can buy a baked potato. You could get fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to coconut curry recipe. To make coconut curry you need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Coconut curry:
- Provide 2 cups rice
- Take 5 cups coconut milk
- Use 1/2 cup coconut cream
- You need 1/2 kg minced meat
- You need 1 mango
- Provide 3 onions
- Get 8 cloves garlic
- Prepare 1 tbsp ginger paste
- Prepare 2 green pepper
- Provide 1/2 tbsp cumin powder
- Provide 1 tbsp curry powder
- Prepare 2 royco cubes
- Use to taste Salt
- Prepare 1 tsp cardamom
- Take 1 tbsp black pepper
- Get 3 tomatoes
- Get 2 tbsp tumeric
Instructions to make Coconut curry:
- First you have to prepare your ingredients;take mango peel it's skin off then cut into small cubes,throw away the seed.then set it aside.take the cloves peel them then blend to get the garlic paste.take your rice and wash it three times then drain all the water.cut your onions in sliced manner same to tomatoes and the green pepper.
- Set your gas on,in a pot add some oil and onions,let them cook for 2 mins add 1 tsp of garlic and ginger paste, cardamom stir then add your rice in stir again.rem you have kept 2 cups of rice so you will add 4 cups of coconut milk inside stir again and let it cook.
- In another pot add some oil and onions let them cook for 2 mins.then add the 2 tsp of garlic and ginger paste stir up,add half of the tomatoes, green pepper stir again.add cumin powder,tumeric,curry powder,black pepper and salt to taste.stir up again and cover for the tomatoes and green pepper to cook then add your mango in stir up and add the 1 cup of coconut milk then cover the pot to cook for 5 mins.
- In another pot add in some oil and onions let them cook for 2 mins.add in 2 tsp of garlic and ginger paste stir them together then add the minced meat mix them all together to be even then cover the pot,let the meat cook.after 10 mins open stir up to see if the minced meat has cooked well.add green pepper, tomatoes cover again for 2 mins open again stir well.add royco cubes,salt to taste,tumeric stir again and cook for 2 mins again.then keep it aside it's ready.
- Back to the rice,after the coconut milk in rice is about to dry up add a half cup of coconut cream on top then stir and let the rice to dry up completely.afterwards set it aside the coconut rice is ready.
- Back to the mango stew,after the 5 mins of cooking,and you mango has cooked well add in a half of the coconut cream stir up then set it aside it's ready.
- Your coconut curry is ready to be served,enjoy😋👌.
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