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Before you jump to Bengali goat meat curry with potato recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Pick out a drive through at a restaurant that is known for catering to people with better palates. Arby’s for example, does not provide burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bengali goat meat curry with potato recipe. You can cook bengali goat meat curry with potato using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Bengali goat meat curry with potato:
- Take 1 Kg goat meat
- You need 1/2 cup curd
- You need As needed water
- Use 4 chopped green chilli
- Use As needed mustard oil
- Take 1 tablespoon ghee
- Provide 2 bay leaves
- You need 1/2 teaspoon jeera
- Get 1-1/2 cups onion, tomato, ginger coarsely blend
- Take 1 tablespoon garam masala
- Provide 2 teaspoons dry roasted jeera dhania powder
- Take 5 . boiled potatoes
- You need 1/2 teaspoon kashmiri red chilli powder
- You need 1 tablespoon dry fenugreek leaves
- You need 1-1/2 teaspoons red chilli powder
- You need 1 teaspoon turmeric powder
- Get to taste salt
- Use 1 teaspoon rose water
Steps to make Bengali goat meat curry with potato:
- First wash meat with water then add to the mixing bowl
- Add the salt, two teaspoon oil, termaric powder, red chilli powder, jeera- dhania-black pepper powder, garam masala powder, and curd give it a good mix and rest for at least one hour.
- Now heat the pan add mustard oil cut potatoes in big pieces, then put to the oil mix with little red chilli powder, little termaric powder, and salt fry it nicely in golden colour and keep in the bowl,
- Now put oil and ghee in the 5lts pressure cooker, when oil is heated add bay leaves then solid garam masala and jeera also,
- When starts cracking add blend onion tomato ginger masala, keep it stirring because burn can be happen in the masala, when oil comes out from the gravy add the goat meat to the pressure cooker keep stirring in high flame of the oven the matter is that I have frequently used small burner so heat is needed for the goat meat curry,
- Now add the kashmiri red chilli powder, dry fenugreek leaves, rose water mix it well and keep stirring, now closed the pressure cooker for about fifteen minutes in low flame of the oven,
- When gives one city open the cooker and add the fried pitatoes and add one cup of water again closed the cooker and give two city and turn off the heat
- When pressure goes naturally open the pressure cooker and keep the potatoes separately and put the curry in the serving bowl and serves with rice and potatoes
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