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Before you jump to Red lentil fritters curry (masoor dal bade ki sabzi) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Pick water, juice or maybe milk as a beverage. Drinking a large soda forces hundreds of empty calories into your diet. Usually an individual serving of soft drinks is only eight ounces big. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Typically, however, they may be 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to red lentil fritters curry (masoor dal bade ki sabzi) recipe. To cook red lentil fritters curry (masoor dal bade ki sabzi) you only need 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Red lentil fritters curry (masoor dal bade ki sabzi):
- Get 1&1/2 cup Red lentils (masoor Dal)
- You need 7 tbsp ginger-garlic paste
- You need 2 boiled potatoes
- Provide 3 finely chopped onions
- You need 2-3 chopped green chillies
- You need 2 medium sized tomatoes
- Get 1/2 cup curd
- Take 5-6 spoons Refined oil
- Use As required turmeric powder
- Prepare as required coriander powder
- Provide As required cumin powder
- Get to taste Salt
- Prepare To taste Red chili powder
- You need As required Garam masala
- Use as required Kasuri methi
- You need 3 cups water
- Take 1 tbsp sugar
Instructions to make Red lentil fritters curry (masoor dal bade ki sabzi):
- Take that 1 & 1/2 cup of red lentils / masoor Dal & soaked it in water for 3-4 hours After that make a paste of it. Make the paste thick. It shouldn't be in running consistency.
- Now add half of the chopped onions & all chopped green chillies to that paste. Now add salt to taste & 2 tbsp of ginger garlic paste to that lentils paste. Mix it gently.
- Now hit a pan, add oil & the lentils mix to the pan in small amount. Just the way we make small pancakes. And make fritters.
- After the fritters are done hit a kadhai. Add oil & the leftover chopped onions to it. Fry it till golden brown. Then add ginger garlic paste to it. After the masalas are done add chopped tomatoes.
- After the tomatoes became soft. Make the stove's flame slow & add spices - 1/2 spoon of turmeric powder, salt to taste, coriander & cumin powder in same quantity (1/2 tbsp), add red chili powder according to your taste. And 2-3 tbsp of water.
- Chopped the Boiled potatoes & add them in that tomato gravy & cover it for 5 mins in slow flame.
- Now take the curd add 1tbsp of sugar into it. With 2-3 tbsp of water and mixed properly. And add that curd Mixture into the tomato gravy. And keep string till a boil comes. In slow flame.
- After that make the stove flame to medium cook the Gravy for more 10 mins. Add 1 & 1/2 cups of water.
- After adding water let it come to a boil. Then add those fritters & kasuri methi. And cover it for more 10 mins.
- That's it. Serve it hot with chapati or rice.
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