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Before you jump to Lamb curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But sometimes the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their choices. There are many salads out there today. Chili is a different choice. You could possibly get baked potatoes. You can pick fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lamb curry recipe. To cook lamb curry you need 30 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Lamb curry:
- Get For marination
- Use 1 tbsp grated ginger
- You need 1 tbsp grated garlic
- Use 1 tbsp red chilli powder
- Use 2 tbsp greek yoghurt
- Use 1 tsp turmeric powder
- You need 200 g chopped lamb
- Take For the curry
- Provide 2 tbsp ghee
- Use 1 tbsp olive oil
- You need 1/2 tsp asafoetida
- You need 2-3 curry leaves
- You need 1 inch cinnamon stick
- Provide 2-3 cardamom pods
- Provide 4-5 cloves
- Provide 1 tbsp cumin seeds
- Provide 1 tbsp grated ginger
- Provide 1 tbsp grated garlic
- Take 2 tbsp red chilli powder
- Get 1 tsp turmeric powder
- Prepare 1 tbsp curry powder
- Take 1 tbsp chicken masala
- Take 1 tbsp coriander-cumin powder
- Provide 1 medium sized red onion (sliced)
- Use 3 small green chillis
- Get 1 medium sized green chilli
- Get 2 tomatoes, crushed
- Provide 30 g coriander leaves
- Use Optional
- You need 2 lamb cubes
Instructions to make Lamb curry:
- Marinating Tip: You can usually do this process the previous night so that the spices would enter the lamb or else you could do it 30minutes before you start cooking.
- For marination: - Wash thoroughly the lamb pieces. Take a bowl and mix ginger, garlic, green chillis, red chilli powder, turmeric powder and the chopped lamb pieces topped with yoghurt. Mix well and let it rest for 30 minutes
- For the curry: - Please note: you can adjust the amount of oil you would want to use. Pour ghee and oil into a pan and let it heat on medium flame for some minutes. Add asafoetida and after a few seconds add cumin seeds. Let the seeds warm up. The cumin seeds would turn slightly darker than usual colour. Then add curry leaves, cloves, cardamom pods and cinnamon stick. Stir and let it heat until the curry leaves change color slightly.
- Add garlic and stir. You should let it fry until you smell it. Don't overcook it as it will turn color and spoil the flavor. Add to this ginger, green chillies and the sliced onions. Saute until the onions become transparent or soften.
- Once the onions soften, add the lamb pieces that was marinated. Do not add the yoghurt mix yet. Ideally you might not need to add water since lamb would release some but if you want you can add a little bit. Cover the pan and let it boil for 20-30 minutes until about 85% is cooked. Stir the mix in between if needed.
- While you wait for the lamb to boil. You could prepare the masala mix. In a bowl add all the masala ingredients mentioned, turmeric powder, red chilli powder and coriander-cumin powder. Mix well. Ideally Kashmiri chili powder is used for the color and also for the spicy flavor. But you can use whichever red chilli powder you have.
- Add the crushed tomatoes to the pan after the lamb appears to be cooked. Pour in the yoghurt mix used for marination. Mix well and then add in the masala mix prepared above. Add the lamb cubes, though this is optional. Add salt as per taste and let it cook for another 20 minutes until oil separates from the spices.
- Add in coriander leaves and mix and let it cook for another 5-10 minutes. Serve hot and enjoy 😋.
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