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Before you jump to Veg balls in Red Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Go for the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their offerings. Now plenty of them offer salads. Chili is definitely a different selection. You may get a baked potato. You could possibly get fruit. There are many healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. You’ll keep calorie and fatty food count low and stay away from time and effort.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to veg balls in red curry recipe. You can cook veg balls in red curry using 23 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Veg balls in Red Curry:
- Prepare For balls
- Prepare 1/2 cup BOILED mix vegetable(carrot,corn, peas, palak, beetroot)
- Provide 1 Boiled potato
- Get to taste Salt
- Provide 4-5 tbsp besan/ gram flour
- Take 2 tbsp cornflour
- Provide as needed Oil for frying
- Get For curry
- Use 1 1/2 medium sliced onion
- Get 2 chopped tomatoes
- Provide to taste Salt
- You need 4 tbsp fresh cream
- You need 2 tbsp Oil
- Provide as needed Cheese for garnishing
- Provide 2 red chillies soaked in hot water for at least 15min
- Prepare 1/2 tsp Jeera/ cumin seeds
- You need 1 Dalchini
- Get 1 Teej patta( bay leaf)
- Use to taste Red chilli powder
- Use 1/2 tbsp Coriander powder
- Take 1/2 tsp Kitchen king masala
- Take 1 tsp Pav Bhaji masala
- Use as needed Fresh Coriander leaves for garnishing
Instructions to make Veg balls in Red Curry:
- In a bowl add all boiled vegetables. (you can add vegetables of your choice. For better taste use boil vegetables)
- Then add boil potato, salt, 3G paste, besan and mix them well. Make small balls from the mixture. Refrigerate them for 20min
- Heat oil for frying. Coat the balls into a cornflour. Fry them till golden brown.(don't make cornflour paste)
- For gravy. Take a pan heat 1/2tbsp oil. Add sliced onion as onion turns into dark pink colour add tomatoes and saute them for 5min. Off the flame. Let it cool down.
- Add above mixture in a grinder, add 2 red chillies which were already soaked in water, add corriender powder, add jeera and grinder and make fine paste. If require add little water.
- In a pan add oil, as oil heats up add teej pata, dalchini then add the above paste it cook for 5 min. Then add salt, 3G paste. Cook it for another 2min
- Then add vegetables stock(while making balls we boiled vegetables we are using that boiled water for curry)check the consistency. Let it boil for 2min. Then add red chilli powder, kitchen king masala and pav bhaji masala mix them let it cook for 10-15min.
- After 10-15min add fresh cream let it cook for another 5min. Then turn off the gas.
- For plating take a serving bowl. In a bowl add fried balls. Pour the curry on top of it. Garnish it with cheese and corriender serve hot.
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