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Before you jump to South Indian Platter: Sambar Dosa Idli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. One serving of soda pop is eight oz.. That portion normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. Generally, however, they are 30 ounces. Choosing a soda pop as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to south indian platter: sambar dosa idli recipe. You can cook south indian platter: sambar dosa idli using 35 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook South Indian Platter: Sambar Dosa Idli:
- Use For Sambhar Ingredients-
- You need 1/2 cup Arhar dal
- You need 1/2 cup chopped pumpkin
- Use 1/2 cup chopped bottle gourd
- Use 1/2 cup chopped brinjal
- Get 1/2 cup boiled potatoes
- Prepare 1/2 cup chopped beans
- Take 1 chopped onion
- Get 1 chopped tomato
- You need 2 glasses water
- Get For Spices-
- Use 1 tbsp mustard seeds
- Provide 5-10 curry leaves
- You need 2 tbsp Tamarind water
- Prepare 1 grated ginger
- Get 1 chopped green chilli
- Get 1/2 tbsp turmeric powder
- Use 3 tbsp sambhar masala
- Prepare 1/2 tbsp red chilli powder
- Use 1 pinch asafoetida
- Get 2 whole red chillies
- Provide 2 tbsp mustard oil
- Prepare as per taste Salt
- You need For Dosa Ingredients-
- Provide 3/4 cup oats powder
- Use 1/2 cup rice flour
- Prepare 1/4 cup suji/rawa
- You need 1 tbsp salt
- Provide 2.5 cups water
- Take For Idli Ingredients-
- Get 1.5 cup suji
- Prepare 1.5 cup normal curd
- Prepare 1 tbsp salt
- Take 1.5 tbsp Eno
- Use as required Oil to grease
Steps to make South Indian Platter: Sambar Dosa Idli:
- Take dal rinse it properly add into the cooker along with all vegetables with turmeric powder, salt, green chilli, ginger, tomato and onion. Add water and mix well. Now close the lid and cook it till 4 whistles on medium flame.
- Now open the cooker add red chilli, sambhar masala, tamarind water and mix it properly.
- Now for tempering take a pan add mustard oil heat it and then add mustard seeds,hing, whole red chilli and curry leaves and mix the sambhar in it and cook it for another 2 minutes. Our sambhar is ready to serve.
- Now for dosa. Take a bowl add all the flours and salt and water mix it well and make a thin consistency batter and let it rest for 20 minutes.
- After that take a dosa tawa heat it up and sprinkle little water then clean it and pour batter and cook it till crispy at medium flame and our oats dosa is ready to serve with sambhar.
- For idli making take a suji and curd in a bowl and add salt in it and mix water to make idli batter. Let it rest for 20 minutes. Now grease the idli moulds and now mix the batter properly now add Eno and quickly pour batter into idli moulds and microwave it for 3 minutes and let it cool and then demould it. Our idlis are ready to serve with chutney or sambhar. My South Indian platter is ready to serve. Enjoy.
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