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Before you jump to Chettinad Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose a drive through depending on whether or not it has more healthy options available. For example, Arby’s doesn’t provide hamburgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chettinad chicken curry recipe. To cook chettinad chicken curry you only need 26 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chettinad Chicken Curry:
- You need To Marinate:
- Get 1 . Chicken - 1 whole baby chicken (1 kg)
- Get 2 . Yogurt - 1/4 cup
- Take 3 . Salt - as needed
- Use 4 . Turmeric - 1/2 tsp
- Provide To Grind:
- Provide 1 . Red chillies - 7 (Dry)
- Prepare 2 . Kashmiri red chillies - 5 (Which gives you nice colour)
- Use 3 . Coriander seeds - 1 tbsp
- Prepare 4 . Pepper corns - 1 tbsp
- Get 5 . Cumin seeds - 1 tsp
- Prepare 6 . Fennel seeds - 1 tsp
- Use 7 . Coconut - 1/3 cup
- Provide Other Ingredients:
- Prepare 1 . Gingelly Oil - 2 tbsp
- Prepare 2 . Bay leaf - 2
- Get 3 . Cinnamon - 1 stick
- Provide 4 . Cloves - 4
- Get 5 . Cardamon - 4
- Prepare 6 . Small onion - 1 cup
- Get 7 . Tomato - 2 small
- Take 8 . Ginger garlic paste - 1 tbsp
- Provide 9 . Green chilli - 1 silted
- Provide 10 . Curry leaves - 1/4 cup
- Take 11 . Salt - as needed
- You need 12 . Coriander leaves - for garnish
Steps to make Chettinad Chicken Curry:
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- Cut the baby chicken into small pieces and wash thoroughly in running water minimum 5 times. - - 2. Marinate the chicken under the topic "To Marinate" for atleast 1 hour in fridge. - - 3. Heat a kadai dry roast all the ingredients under the topic "To Grind". Keep the flame into low don't burn the masalas. Cool and grind into smooth paste by adding needed water. Keep this aside.
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- Now puree the shallots and tomato separately and keep aside. Prepare Ginger Garlic paste. - - 5. Heat kadai add oil. Once hot add cinnamon, bay leaf, cardamon and clove. Now add curry leaves. Once it done add the onion puree and saute until onion raw smell goes off. - - 6. Now add Ginger garlic paste and green chilli. Saute until raw smell goes off. Now add marinated chicken and saute for 3 to 4 minutes in medium flame.
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- Now add tomato puree, ground paste and salt. - - 8. Add 2 cups of water and check the salt. Close with lid and cook untill chicken done 90%. - - 9. Open the lid and cook in low flame till chicken done completely. Oil will come out of the sides and form a thin layer top of the gravy. This is the right consistency to switch off the flame.
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- Garnish with coriander leaves and serve hot with rice.
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