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Before you jump to Airfried Chicken Curry Puffs using Store-bought Pratha Dough recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really good guidance. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their choices. There are many salads around these days. You may also choose Chili. You may purchase a baked potato. Fruit is generally obtainable. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to airfried chicken curry puffs using store-bought pratha dough recipe. To make airfried chicken curry puffs using store-bought pratha dough you only need 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Airfried Chicken Curry Puffs using Store-bought Pratha Dough:
- Provide Filling:
- Get 250 g Minced Chicken
- Take 2 sprigs Curry Leaves
- Provide 30 g Garlic (minced)
- Take 70 g Onions (finely diced)
- Provide 2-3 Small Potatoes (finely diced)
- Prepare 1 Small Carrot (finely diced)
- Prepare 1 Tbsp Curry Powder
- Take 1 dash paprika (optional)
- Provide 1 Tbsp Garam Masala
- Get 1/2 cube Chicken Stock
- Provide 1 cup Water
- Provide 1/4 tsp Salt
- Provide 1 tsp Sugar
- Use 3-4 Tbsp Cooking Oil
- Get To wrap the puffs:
- Get 1 pack (5 pcs) store bought frozen
- Provide Pratha Dough
Instructions to make Airfried Chicken Curry Puffs using Store-bought Pratha Dough:
- De-thaw the frozen dough slightly.
- Then leave it in fridge till ready to use.
- To make the filling - heat 3-4 Tbsp of Cooking Oil until hot. Cook the Onions, Garlic, Curry Leaves until fragrant. Then add the Curry Powder, as well as Garam Masala and cook them for a minute, mixing well.
- Add the Chicken and mix well. Cook chicken until brown all over. Then add the Potatoes and Carrots, mixing well. Add Water, Stock Cube, Salt (1-2 pinches), Sugar and mix well. Cover with a lid and cook until the Potatoes and Carrots are tender. Stir every 3-4 minute interval.
- FINISH: remove the lid and continue cooking until the liquid has evaporated, or to your desired consistency. Turn off the heat and set aside to cool.
- Take out the dough from fridge (I took out one by one for easy handling). Cut in half. Place 2 heap tablespoon of filling on upper half leaving 1cm edge.
- Fold over and seal edges by using a fork.
- Heat Air Fryer 180c for 4 minutes
- Brush edges of puffs with egg white and Place on grilling pan and air fry 8 minutes on each side. (If using baking paper on bottom of pan, make sure it is weighed down by puffs and won't fly up to the roof of Air Fryer as they will get burnt).
- Voila!
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