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Before you jump to Methi chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Pick water, juice or maybe milk as a drink. When you consume a large soft drink you are introducing a whole bunch of empty calories to your day. A single portion of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. Usually, though, they may be 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to methi chicken recipe. To cook methi chicken you only need 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Methi chicken:
- Get 500 grams Chicken small curry cut pieces with bones
- Get For Marination:
- Prepare 1 tsp Salt
- Take For Onion tomato chilli paste:
- You need 2 medium Onion medium sized sliced and slightly fried
- Get 2 Tomatoes small
- Use 2 Green chillies small
- Prepare 2 tsp Curd/yogurt
- You need 12 Cashew nut paste
- Use 2 tsp Ginger garlic paste
- You need 2 cups Methi/fenugreek leaves,approx 50 gms leaves picked (to be pan fried and set aside)
- Take 1/4 tsp Turmeric powder
- Take 1/2 tsp Red chilli powder
- Take 1 tsp Coriander powder
- Use 1/2 tsp Cumin power
- Prepare 1/2 tsp Garam masala powder
- Use 1 tsp Oil for frying onions/methi leaves
- Use 3 tsp salt for Seasoning
Instructions to make Methi chicken:
- Preparation:Wash, drain and marinate the chicken with salt, turmeric powder and red chilli powder,set aside for 30 mins. Pick the methi/fenugreek leaves. Wash a few times and drain the water,slice the onions,cut the tomatoes into quarters and the green chillies to halves.make a paste of the cashew nuts.take a pan,heat a tsp of oil and add the onions.fry on medium heat for 3-4 mins till translucent.take out,drain the oil and set aside to cool.In the oil left off the pan,add the washed and drained
- Methi leaves and fry on medium heat till the methi is cooked but still retains the colour. To make the onion-tomato chilli paste, take a blender and add the lightly fried onions, quartered tomatoes, green chillies and 2 tsp of curd, blend to a rough paste.
- Process: Heat oil in a pan or a kadhai and add the Ginger garlic paste.Fry on medium heat for 2 mins.Add the tomato-onion chilli paste,mix and fry on medium heat for 2-3 mins till oil separates. Reduce the heat to low and add all the spice powder other than garam masala powder.Mix well and cook for 5 mins on low heat till oil separates. Now add the marinated chicken, mix everything well and fry on high heat for 3-4 mins.Add the garam masala powder, mix and fry on medium heat for around 10 mins.
- Add the Cashew paste and the fried methi leaves and mix everything well. Cook on low heat for around 5 mins till oil separates. Add half cup of water, mix well and cook covered on low heat for around 15 mins. Serve hot with rice/roti.
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