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Before you jump to Keema masoor biryani recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One helping of pop is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy options.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to keema masoor biryani recipe. You can have keema masoor biryani using 26 ingredients and 23 steps. Here is how you cook that.
The ingredients needed to cook Keema masoor biryani:
- Use 3 cups Basmati rice – (soaked in water for 30 minutes)
- Get 250 gms mutton Minced
- Get 1 cup Masoor (whole red lentil) – (soaked for 3 - 4 hours)
- Get 8 Onions – medium (thinly sliced)
- Provide 3 Tomatoes – medium (chopped)
- Get 1 cup Yogurt
- You need 3 tbsps Whole spices – (cloves, green cardamom, cinnamon, black pepper corn, cumin seeds)
- Prepare 2 tbsps Ginger garlic paste
- Use 1 Star anise
- Provide 2 Bay leaves
- Provide 1 ½ tbsps Lemon juice
- Prepare ½ tsp Nutmeg powder
- Provide 1 tsp Garam masala powder
- You need 1 tsp chili powder Red
- Get 2 Green chili (finely chopped)
- Take 2 tsps Coriander powder
- You need ¾ tsp Turmeric
- Get 4 tbsps Mint leaves – (chopped)
- Use Coriander leaves – for garnish
- Take 6 tbsps Oil
- Use 4 tbsps Ghee
- Prepare ¾ cup milk Warm
- Take strands Saffron few
- Get drops Kewda - few
- Provide Salt – as per taste
- Prepare 1 big pinch Yellow food color
Instructions to make Keema masoor biryani:
- In a heavy bottom pan, heat oil, add half of the sliced onion and fry till golden brown.
- Remove on the paper towel and set aside.
- In a same oil add half of the whole spices, when splutter add onions and fry till translusent.
- Add keema, ginger garlic paste and chopped green chilies, saute for 2 minutes.
- Add the chopped tomatoes and cooked till the water of the tomatoes dries.
- Add masoor, red chili powder, coriander powder, turmeric, nutmeg powder, garam masala powder, saute for a minute.
- Reduce the heat, add gradually whisked yogurt stirring continously, cooked till the masala start leaving the oil.
- Add lemon juice, chopped mint, half of the browned onions (crushed).
- Add half cup of water and cooked till done (dal should be cooked properly but not mushy and no water remain).
- Soak the saffron strand in the milk.
- In a heavy bottom pan, heat 4 tbsp of ghee, add remaining half of the whole spices, star anise and bay leaves.
- Let it splutter, add 6 cups of water, cover and let it come to boil.
- Once starts boiling, add few drops of kewda, salt and rice.
- Cover and cook the rice till 90% done.
- For layering, remove half of the rice and let half rice remain in the pan as a bottom layer.
- Pour evenly 1/3 of the milk and saffron mixture.
- For middle layer, spread evenly the cooked keema masoor mixture, spread the remaining the golden brown onions.
- Pour 1/3 of the milk saffron mixture over the middle layer.
- For the top layer, spread evenly the remaining cooked rice.
- Pour 1/3 of the milk saffron mixture over the top layer.
- Mix yellow food colour in the little water and sprinkle this over the top layer.
- Cover it and simmer (dum) on very low heat for ½ hour.
- Dish out, garnish with coriander leaves and serve hot with raita of your choice.
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