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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose water, juice or perhaps milk as a drink. Choosing a huge soft drink as your beverage adds hundreds of poor calories to your meal. Usually a single helping of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, however, they may be 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. You can cook thai coconut chicken curry using 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Thai Coconut Chicken Curry:
- Take Large handful of cilantro, stems or roots only
- Take 4 knobs fresh turmeric, skin peeled
- Take 7 cloves Garlic, skin peeled
- Prepare 1 large piece of ginger, skin peeled and cut into large knobs
- Take 3 Shallots, skin peeled and sliced in half
- You need 2 stalks Lemongrass, skin peeled and cut into short pieces
- Use 5 Thai green chilies
- Use 4 Serrano chilies, deseeded and split lengthwise
- Get 3 boneless chicken thighs (skin on)
- Provide Salt and pepper
- Get 1 tablespoon neutral oil
- Provide 1/4 cup curry paste
- Provide 1 1/4 cup(ish) coconut milk
- You need 1 cup broccoli tops
- Get 1/2 cup sugar snap peas
- Get Handful Basil
- Provide Squeeze lime juice
- Provide Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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