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Before you jump to Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Choose your drive through depending on whether or not it has healthier options available. Arby’s for example, doesn’t provide burgers. As an alternative you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to potato stuffed dal dhokli recipe mashed potato dumplings with lentil curry recipe. To make potato stuffed dal dhokli recipe mashed potato dumplings with lentil curry you only need 31 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry:
- Get For The Dumplings
- You need 1 cup wheat flour
- Get to taste salt
- Prepare 1 tbsp oil
- You need as needed wheat flour for rolling
- Provide 3 potato boiled and mashed
- Prepare 1 tbsp Red chilli powder
- Take 1/2 tsp Garam masala
- You need 2 tsp chopped coriander leaves
- Take 1 tbsp sugar(optional)
- Get 1/2 tbsp lemon juice
- Take For The Lentil Curry
- You need 1 cup toovar dal (split pigeon peas) boiled and grind
- Prepare 1/4 tbsp turmeric powder
- Get 1/3 cup peanuts boiled
- Use to taste salt
- Use 1 small tomato finally chopped
- Provide 1 small green chilli finally chopped
- Provide 1 inch ginger grated
- Get 1/2 tbsp lemon juice
- Get 3 tbsp chopped jaggery
- Get 1 tbsp oil
- Provide 1/2 tbsp mustard seeds
- Get 1/2 tbsp cumin seeds
- Provide 1/4 tsp asafoetida (hing)
- Use 10 curry leaves
- Get 2 round dry red chilies
- Take 1 stick cinnamon
- Provide 2 cloves
- Get 1 big bay Leaf
- Prepare 4 tbsp chopped coriander leaves (dhania)
Steps to make Potato Stuffed Dal Dhokli Recipe Mashed Potato Dumplings With Lentil Curry:
- For the dumplings - Sieve flour with salt and knead into a semi-stiff dough using water. Cover the dough with a lid and keep aside for 10-15 minutes. - Meanwhile prepare filling for dumplings. Take mashed potato in one bowl, add salt to taste, chilli powder, turmeric powder, chopped coriander, Gamram masala, lemon juice and sugar(optional).
- Mix all spices well into potato. Make medium sized balls from the potato mixture. - Make about 10-15 equal small sized balls from the dough. - Roll out into 3-4 inches diameter roti base with a rolling pin, place the potato ball in center of roti.
- Bring together all the edges in the center and join them. cover whole potato roll with roti, remove the excessed dough if necessary. Try to avoid more thickness of roti. - Similarly, prepare 10-15 dumpling and cover with plate.
- For Lentil Curry - Clean, wash and drain the lentils. Combine the lentil and 2 cups of hot water, ¼ tbsp turmeric powder,in a pressure cooker and pressure cook for 3 whistles. you can microwave it for 20 minutes.
- Mbine the cooked dal and 1 cup of hot water in a deep non-stick pan and blend it well using a hand blender till smooth. Add more 2½ cups of hot water and mix very well. - Place it on the flame and add turmeric powder, peanuts boiled, salt to taste, tomato, green chilli, ginger, lemon juice, jaggery. - Mix well and cook on a medium flame for 10 to 15 minutes, while stirring occasionally.
- Now add prepared dumplings genitally into dal, and cook them for another 15 minutes, once dumplings are starting to come at top of dal, it is almost cooked.
- Meanwhile, for the tempering, heat the oil in a small non-stick pan, add mustard seeds and cumin seeds, allow them to crackle. - When the seeds crackle, add the asafoetida, curry leaves, red chillies, cinnamon, cloves, bay Leaf and sauté on a medium flame for 30 seconds.
- The this tempering to the dal, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. - After adding tempering cook for 5 minutes and now it is ready to serve.
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