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Before you jump to Bengali goat meat curry with potato recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Aim for the side dishes. It was not that long ago that all you could get at a fast food diner was French Fries. Now virtually all of the well-known fast food places have expanded their menus. There are plenty of salads available today. You can get chili. You could possibly get baked potatoes. You can get fruit. There are plenty of healthful options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. You’ll keep your calorie and fatty food count low and save yourself dedication.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to bengali goat meat curry with potato recipe. You can cook bengali goat meat curry with potato using 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Bengali goat meat curry with potato:
- Get 1 Kg goat meat
- Get 1/2 cup curd
- Get As needed water
- Provide 4 chopped green chilli
- Get As needed mustard oil
- Get 1 tablespoon ghee
- Take 2 bay leaves
- Take 1/2 teaspoon jeera
- Provide 1-1/2 cups onion, tomato, ginger coarsely blend
- Prepare 1 tablespoon garam masala
- Prepare 2 teaspoons dry roasted jeera dhania powder
- Get 5 . boiled potatoes
- Prepare 1/2 teaspoon kashmiri red chilli powder
- You need 1 tablespoon dry fenugreek leaves
- Prepare 1-1/2 teaspoons red chilli powder
- Use 1 teaspoon turmeric powder
- Take to taste salt
- Take 1 teaspoon rose water
Instructions to make Bengali goat meat curry with potato:
- First wash meat with water then add to the mixing bowl
- Add the salt, two teaspoon oil, termaric powder, red chilli powder, jeera- dhania-black pepper powder, garam masala powder, and curd give it a good mix and rest for at least one hour.
- Now heat the pan add mustard oil cut potatoes in big pieces, then put to the oil mix with little red chilli powder, little termaric powder, and salt fry it nicely in golden colour and keep in the bowl,
- Now put oil and ghee in the 5lts pressure cooker, when oil is heated add bay leaves then solid garam masala and jeera also,
- When starts cracking add blend onion tomato ginger masala, keep it stirring because burn can be happen in the masala, when oil comes out from the gravy add the goat meat to the pressure cooker keep stirring in high flame of the oven the matter is that I have frequently used small burner so heat is needed for the goat meat curry,
- Now add the kashmiri red chilli powder, dry fenugreek leaves, rose water mix it well and keep stirring, now closed the pressure cooker for about fifteen minutes in low flame of the oven,
- When gives one city open the cooker and add the fried pitatoes and add one cup of water again closed the cooker and give two city and turn off the heat
- When pressure goes naturally open the pressure cooker and keep the potatoes separately and put the curry in the serving bowl and serves with rice and potatoes
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