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Before you jump to Steamed ground rice layered with prawn and coconut recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their choices. Now you may get a range of salads. You might get chili. You can also purchase a baked potato. Fruit is usually obtainable. There are a lot of possibilities that don’t require eating one thing deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to steamed ground rice layered with prawn and coconut recipe. To cook steamed ground rice layered with prawn and coconut you only need 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Steamed ground rice layered with prawn and coconut:
- You need 1 Cup rice Cooked
- Prepare 2 Cups Rice Flour
- You need 1/2 Cup Coconut Grated
- Provide Salt
- Prepare 1 onion
- Prepare 4 green chillies
- Provide 1 tomato
- Use 1/4 Cup ginger garlic paste
- Provide curry leaves
- Get 1/2 Teaspoon Turmeric Powder
- Get 1 Tablespoon Coriander Powder
- You need 1 Tablespoon Chilli Powder
- Take 1 Cup Prawns
- Use 1 Tablespoon Sun Flower Oil
Steps to make Steamed ground rice layered with prawn and coconut:
- Heat oil, add curry leaves. When it splutters, add chopped onions and green chillies till the onions turn a light caramlized brown.
- Add the ginger garlic paste, tomatoes, and all the masala powders and salt. Toss it around for 2 minutes. Add the prawns with 1/4 cup of water and lower the flame.
- Meanwhile, in a processor, add the cooked rice (has to well cooked, and hot), rice flour, grated coconut, with a pinch of salt.
- Make a few pulses just so the rice flour is moist. Sprinkle a few drops of water if it doesnt appear moist enough. Do not run it for more than 2 seconds continuously as it will all clump together.
- Don't forgot about the prawns. The water should evaporate completely and the prawns roasting in all the masala. Take off heat.
- Take the puttu maker, add a fistful of grated coconut, then add the rice flour mix, then the prawn roast mix. Continue the layering till you reach the top. Make sure you fill it loosely so the steam can pass through.
- Close the lid, and steam for 5-6 minutes.
- Wait for it to cool before you pop it out else it will crumble. Not that it will taste any less awesomer, but you also eat with your eyes.
- This is good to eat on it's own, since the cooked rice makes it super soft and yummmmy.
- Note: If you don't have a puttu maker, you can try it on an idly tray too.
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