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Before you jump to Masala fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to masala fish curry recipe. To cook masala fish curry you need 22 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Masala fish curry:
- Use 1 kg Rohu fish
- Take 1/2 teaspoon meethi
- Use 1 tablespoon haldi /turmeric powder (marination)
- Provide 1 tablespoon salt (marination)
- Take 1/2 cup sarson /mustard seeds
- Take 2 Tejpatta/bay leaves
- Get 2 dry red chillies
- Use 4-5 curry leaves
- Use 6-7 garlic cloves
- Use 4-5 onions
- Take 2 tomatoes
- Provide 1 inch ginger
- Take 2 green chillies
- Prepare 1 tablespoon coriander leaves
- Use 2 cups mustard oil for frying
- Use 2 glasses water
- Take for curry
- Use 1 tablespoon salt
- You need 1 tablespoon Turmeric powder
- Get 1/2 teaspoon Jeera powder
- Prepare 1 teaspoon garam masala
- Prepare 1 teaspoon red chilli powder
Instructions to make Masala fish curry:
- First of all wash this pieces of Rohu fish in running water nicely, then marinate it with the help of haldi powder and salt and keep a side for one hour.
- After that take small plates and keep out all onions, tomato, garlic, green chillies, curry leaves, Tejpatta, meethi, red chilli powder, sarson /mustard seeds and all dry masalas.
- Then chopped this onion, tomato, green chilli, ginger, garlic cloves, grind it to make paste with mustard seeds.
- Then take a fry pan put oil here, put on the gas stove at lower medium flame, fry all pieces of fish one by one.
- Then take another fry pan put 4 tablespoons Oil, when heated on the gas stove at lower medium flame put meethi seeds, then Tejpatta, curry leaves and red chilli.
- After that when it becomes semi cooked put onion paste first after then, garlic ginger green chillies, mustard seeds paste cook well for 5 minutes.
- Then put tomato paste mix well and cook for 5 minutes again.
- After that add all dry spices except salt and cooked it upto fifteen minutes, though all the water of onion, tomato paste gets absorbed and the colour of the masala is changed to become brownish.
- After that put two glasses of water, put salt and mix well.
- When this curry gets boiled then put all fish fries one by one and put gas stove at lower medium level and cook it for another fifteen minutes.
- Then switch off the gas flame and garnish with coriander leaves and serve it with steam rice, papad salad and fish fries too.
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