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Before you jump to Railway mutton curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Milk, juice and water will be the best selections for beverages. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. One serving of soda pop is eight oz.. That serving may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier selections.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to railway mutton curry recipe. To cook railway mutton curry you need 25 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Railway mutton curry:
- Get 700 gm mutton
- Provide 3 medium size potato
- Use 1 medium size onion sliced
- Use 1 medium size tomato chopped
- You need 2 tbsp ginger paste
- You need 2 tbsp garlic paste
- Use 2 tbsp curd
- Prepare 1 tsp turmeric powder
- Take 1 tsp red chilli powder
- You need 2 tsp kashmiri red chilli powder
- Use 1/2 tsp coriander powder
- Take 1/2 tsp cumin powder
- Prepare 1 tsp whole coriander seeds
- Get 1 tsp whole cumin seeds
- Get 1 tsp whole black pepper
- Provide 1/2 tsp fennel seeds
- Get 1/2 tsp sugar
- Provide whole garam masala
- You need 3 green cardamom
- Prepare 3 cloves
- Prepare 1 cinnamon stick
- You need 1 bay leaf
- You need 1 small mace
- Use 3 tbsp mustard oil
- Provide To taste Salt
Steps to make Railway mutton curry:
- Wash the mutton well. Marinate the mutton with curd, ginger paste, garlic paste, oil, turmeric powder, red chilli powder and kashmiri red chilli powder. Mix it well and marinate it at least 3-4 hrs. Overnight is preparable.
- Now prepare a special masala. In a pan, dry roast cumin seeds and fennel seeds first, then add black pepper and coriander seeds. Fry it for 1 min. Cool it down and grind it into a blender to make fine powder.
- Potatoes cut into halves. Heat oil in a kadai, fry the potatoes with turmeric powder and salt. Fry it till golden brown in colour. Take it out from oil.
- In a same oil, add whole garam masala and stir it for 1 min. Now add onion and fry it till changes colour to golden brown and soft. Then add ginger garlic paste. Cook it for 1-2 mins. Add turmeric powder, red chilli powder, cumin powder, coriander powder. Stir it well to incorporate the masalas.
- Add little bit water if it feels dry. Then add tomato and salt. Cook it till tomato gets soft and tender. Add special masala. Mixed it well and cook until moisture evaporates and oil oozes out from masala
- Add mutton, increase the flame and stir it well. Now low the flame and cover the lid. Cook it for 8-10 mins. Water will release from meat and curd. Cook it with this water. If required add small quantities of water to prevent the burning of masala. Cook it like this about 15-20 mins more. Once the masala starts leaving oil on the side, add potatoes and cook for a min on medium high flame.
- Now add garam masala powder, sugar and warm water. Pressure cook it for 2 whistle. It depends on quality of mutton. Switch off flame. Wait until release the pressure from cooker. Now serve it with luchi, pulao or white rice.
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