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Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer
Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer

Before you jump to Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. The benefits we covered are just a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce department. You will see that your overall health may significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to paratha,pumpkin curry, sweet mango pickle and vermicelli kheer recipe. You can cook paratha,pumpkin curry, sweet mango pickle and vermicelli kheer using 35 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
  1. Provide For paratha:
  2. Get 1 cup maida
  3. Provide 1/2 cup atta
  4. Get 2 tbsp oil for adding in flour
  5. Get 1/4 tsp salt
  6. Provide 1/2 tsp ajwain
  7. Use As needed Oil for frying
  8. Use For pumpkin curry:
  9. Provide 1 cup pumpkin chopped into finger sticks
  10. Use 1 potato chopped into finger sticks
  11. Take 1 onion chopped finely
  12. Take 1/4 tsp red chilli powder
  13. Use 3 green chillies chopped
  14. Prepare 1 dry red chilli fried
  15. You need 1/2 tsp kalonji, fennel and fenugreek seeds mixed
  16. Get 2 tbsp oil
  17. Provide To taste salt and sugar
  18. Take Instant Mango Pickle:
  19. Prepare 3 raw mangoes peeled and grated
  20. Use 3/4 tsp sugar approximately
  21. Get 1/4 tsp salt
  22. You need 1/4 tsp red chilli powder
  23. Prepare 2 dry red chillies deseeded and chopped
  24. Take 1/2 tsp kalonji,fennel and fenugreek mixed
  25. You need 1 tsp oil
  26. Get 1 tsp dry roasted and ground masala
  27. You need 1 tbsp raisins
  28. You need 1 tbsp vinegar
  29. Use For Vermicelli Kheer:
  30. Provide 300 gms milk
  31. Take 2 tbsp roasted vermicelli
  32. Use 3 tbsp sugar
  33. Take 1 pinch salt
  34. Get 1 tbsp raisins
  35. You need 7-8 cashewnuts
Steps to make Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
  1. Mix maida and atta in a bowl.Add oil for binding.Add pinch of salt and ajwain and mix well.Fold in water and knead to make a smooth but stiff dough.Divide the dough into equal sized balls.Roll out and brush little oil.Fold in half.Brush oil and again fold into triangle.Roll out and shallow fry.
  2. For pumpkin potato curry,heat oil and fry pumpkin,then potato smearing little salt.Fry in low flame so that both are nearly cooked.Sprinkle kalonji,fennel and methi.Add 1 dry red chilli.When they splutter,add 1 chopped onion and fry.Add the fried vegetables and toss.Add red chilli powder,salt and sugar to taste and few broken green chillies.Sprinkle little water and fry till almost dry.Serve with paratha.
  3. For Instant Sweet Mango Pickle,peel and remove the seed from mangoes.Grate with a grater.Smear little salt and turmeric and set aside for an hour.Mangoes will release water.Squeeze out water through a seive.Heat oil and sprinkle whole seeds.Add sugar and half cup water.Boil till syrup is one string consistency.Add grated mangoes,little salt,red chilli powder and chopped red chilli.Boil till the pickle is sticky but mangoes should not be pulpy.Add vinegar and give it a boil.
  4. Remove from flame and add 1 tbsp dry roasted and ground mustard,fennel,fenugreek and 1 dry red chilli.Mix,cool and refrigerate.Serve chilled.
  5. For vermicelli kheer,toss pre roasted vermicelli in 1 tsp ghee.Set aside.Boil milk with milk powder and sugar.Add vermicelli and boil till it attains a thick consistency.Sprinkle cardamom powder and chopped nuts and raisins.Serve chilled.

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