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Before you jump to Scotch egg curry : (Nargisi Kofta Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Focus on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food menus have been widened quite a bit. Now lots of them provide salads. You can get chili. You can buy a baked potato. You can get fruit. There are a lot of options that don’t include eating anything deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and escape commitment.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to scotch egg curry : (nargisi kofta curry) recipe. You can have scotch egg curry : (nargisi kofta curry) using 24 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Scotch egg curry : (Nargisi Kofta Curry):
- Use 🌻For the Koftas: 8 large eggs
- Use ground lamb mince / beef mince
- Get medium sized onion (chopped very fine)
- Provide garlic chopped very fine
- Get Turmeric powder
- Provide red chili powder
- Use garam masala powder
- Provide Salt
- Use rice flour
- Get vegetable
- Prepare cooking oil for deep frying
- Prepare 🌻 For the Gravy : 3 Tbsp vegetable cooking oil 2
- You need medium onions (chopped fine)
- Take garlic & ginger paste
- Take medium tomatoes (ground to a smooth paste in a food processor; do not add water while grinding)
- Use coriander powder
- Provide cumin powder
- You need turmeric powder
- Provide red chili powder
- Use garam masala powder
- Take Salt
- Get fresh yogurt
- Get water
- Get Garnish: fresh coriander leaves (chopped)
Steps to make Scotch egg curry : (Nargisi Kofta Curry):
- 🌻Make the Koftas - Cook 6 eggs until hardboiled, about 10 minutes. Immerse immediately in cold water and then peel. Set aside. - - In a large mixing bowl, put the ground lamb, onion, garlic, turmeric, red chili, garam masala, 1 egg, and salt to taste. Mix well to form a smooth paste. Divide into 6 equal portions.
- Take one hardboiled egg and a portion of the lamb mix and wrap the lamb mix around the egg, smoothing with your hands to form an even "casing" around the egg until it is fully covered. Repeat with all the remaining hardboiled eggs, placing all on a plate.
- Sprinkle all of the coated eggs with a fine dusting of rice flour. Heat the oil for deep-frying in a deep pan. - - Whisk the last remaining egg in a bowl and dip each egg, gently shaking off excess. Place in hot oil and deep-fry until golden brown. Remove to a plate lined with paper towels to drain. - Fry onion for 2 to 3 minutes and add the tomato paste and all the spices including the garam masala and salt to taste. Mix well. Fry until the oil begins to separate from the masala.
- Add the yogurt and 1/2 cup water to the masala. Mix well and cook for 2 more minutes. - Add the prepared koftas to the gravy and fold in very, very gently to coat on all sides. - Cook for 1 more minute and turn off the heat. Slice the eggs in half horizontally. - Garnish the dish with chopped fresh coriander and serve hot with rice or chapatis.
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