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Before you jump to Daddy’s Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is the way to eat healthy and balanced when you visit the drive through.
Choose water, juice or milk as a drink. When you sip a big soft drink you are introducing a lot of empty calories to your day. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier choices.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to daddy’s chicken curry recipe. You can cook daddy’s chicken curry using 28 ingredients and 19 steps. Here is how you do it.
The ingredients needed to make Daddy’s Chicken Curry:
- Get Fresh
- Take 1 Whole medium size Chicken cut into medium sized pieces
- Prepare 1 big onion diced finely
- Provide 2 Tomatoes made into a purée
- Prepare 2 Tablespoons Garlic and Ginger Paste
- You need 2 small branch of Mint Leaves
- Take 2 small branch of Coriander Leaves
- Provide Fresh lemon juice from 1 Lemon
- You need Oils
- Use 3 Tablespoons vegetable oil
- Get 2 Tablespoons ghee
- Prepare Whole Spices
- Take 4 cloves
- Take 4 Star Anise
- Use 4 Cardamom pods
- Get 1 medium size cinnamon stick
- Provide 3 Bay Leaves
- Take 1 Tablespoon Cumin Seeds
- Use 1/2 Tablespoon Funnel Seeds
- Prepare Powdered Spices
- Use 1 Tablespoon Keen’s Curry Powder
- You need 1 Tablespoon Chili Powder (or according to taste)
- Use 1 Tablespoon Paprika (or according to taste)
- Get 1 1/2 Tablespoon Coriander powder
- You need 1/2 Tablespoon Cumin powder
- Prepare Salt (according to taste)
- Prepare Optional
- Get 2 Tablespoons thickened cream
Steps to make Daddy’s Chicken Curry:
- Remove skin from the medium size whole chicken and cut it into medium size pieces
- Apply the lemon juice to the cut chicken pieces and coat well, and wash off. This will remove the smell from the chicken
- Dry the chicken pieces with dry paper towel and marinate the chicken with the 1/2 of the powdered spices with some oil. Mix well.
- Rest Marinated chicken for 3-4 hours by placing the bowl in the fridge, if in a hurry then 30 mins is fine.
- Take a large heavy based pot and put it on the stove with low to medium heat
- Add oil and ghee and all whole spices and gently fry them for about 2-3 minutes along with one branch of coriander and one branch of mint
- Now add the diced onions and sauté them until they are light brown
- Add garlic and ginger paste and sauté until golden brown
- Add the marinated chicken pieces to pot and toss them in the pot so that the onion and whole spices get applied the chicken.
- Turn the heat down to low. Once the chicken is light brown, add the tomato purée and mix it in with the chicken
- Add in the other half of the spices and mix them in to the contents of the pot
- Put a lid on the put and simmer on low heat for around 20 mins
- Taste the curry for flavour and see if anything needs adjusting. If required add in more powdered ingredients according to taste.
- Put the lid back on the pot and Let the curry simmer for another 30 mins, stirring the curry every 10 mins
- Taste the curry and see the flavour, check if the chicken is nice and tender
- Optional, add 2 tablespoons of cream and cook the curry for another 5 mins
- Remove the pot from the stove
- Add the remaining mint and coriander to the curry
- Daddy’s Chicken Curry is ready to served 😊
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