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Before you jump to Simple egg thali recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know individuals that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the result apples have on the brain. They discovered that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples may actually help people prevent the symptoms of Alzheimer’s.
I am hoping I have revealed some good information that explained why apples are so healthy for you. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to the grocery store. You will see that your overall health can significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to simple egg thali recipe. To cook simple egg thali you need 55 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Simple egg thali:
- Prepare Steamed rice
- Prepare 1 cup rice
- You need as needed Water
- You need 1-2 green cardamoms
- Take Toor dal
- Provide 1/2 cup toor dal
- You need 1/2 tsp turmeric powder
- Get 1 tsp salt
- Get 1 tsp sugar
- Provide 1 tsp ginger paste
- Provide 1/2 tsp cumin seeds
- Take 1/2 tsp mustard seeds
- You need 1 dry red chilly
- You need Hing (pinch of)
- Prepare Ridge gourd & potato curry
- You need 1 ridge gourd (chopped in bigger cube shape)
- Take 1 potato (chopped in big slices)
- Get 1 small onion (chopped in slices)
- Provide 1 tsp ginger paste
- Prepare 2-3 garlic cloves (crushed)
- Get 2 green chillies (finely chopped)
- Take 1 tsp turmeric powder
- Get 1 tsp jeera
- Use 1 tsp cumin powder
- Take 1 tsp coriander powder
- Use 1/2 tsp red chilly powder
- Get 1/2 tsp garam masala
- Take 2 tbsp oil
- Use 1 tsp sugar
- Provide Salt (as per taste)
- Provide Egg curry
- Use 2 eggs (hard boiled or soft boiled based on your choice)
- Use 1 medium sized potato (chopped in cubes or slices)
- Prepare 1 medium sized onion (finely chopped)
- Use 1 tsp ginger garlic paste
- Get 2 tsp turmeric powder
- Use 1 tsp cumin powder
- Provide 1 tsp coriander powder
- You need 1/2 tsp red chilly powder
- You need 1/2 tsp jeera
- Take 1/2 tsp mustard
- Use 1/2 tsp garam masala
- Use 1/2 tsp sugar
- You need 1 tsp kasuri methi
- Get Salt (as per taste)
- Get Cucumber salad
- Get 1 cucumber (peeled and sliced)
- Use 1/2 tsp black pepper powder
- You need Salt (pinch of)
- Get 1 tsp lemon juice
- Take 1/2 tsp red chilly powder
- Provide Mango pickle
- Get Please refer my"sweet and sour raw mango pickle or achaa" Recipe
- You need Sweet curd
- Provide Please refer my "sweet curd" Recipe
Steps to make Simple egg thali:
- Steamed rice: in a pan add washed rice and sufficient water. Add cardamoms. Keep on gas (high flame) and allow for boiling. In between add water if required. Once rice is cooked, drain out the water.
- Toor dal: in a Pressure cooker add washed toor dal, salt, turmeric powder and close the lid. Wait for 3-4 whistles and switch off the flame. Heat a pan, add mustard oil. Add red chilly, mustard seeds, jeera and saute for few seconds. Add pinch of hing, now add the boiled dal. Mix well. Add ginger paste, sugar and mix well. Keep on medium to high flame until the dal is ready. Switch off the flame, transfer to serving bowl.
- Ridge gourd & potato curry: heat a pan. Add 2 tbsp oil. Add jeera, red chilly and saute for few seconds. Now add chopped onion, add salt and saute until onion become soft. Now add crushed garlic and ginger paste. Saute on low flame for few seconds. Add turmeric powder, jeera powder, coriander powder, red chilly powder mix well. Now cover with lid and keep on low flame 1 minute. Remove the lid, add water, sugar. Mix well. Cover the lid and keep on low to medium flame to let it cook.
- After few minutes, check if potatoes are cooked. Then remove the lid and keep the curry on low flame until the water is soaked. Switch off the flame. Add garam masala, mix well. Ridge gourd and potato curry is ready
- Egg curry: marinate the boiled eggs with 1 tsp turmeric powder and pinch of salt. Now heat a pan, add 2 tbsp oil. Fry the boiled eggs until golden brown. Take then out and keep aside.
- On the same pan add mustard seeds, jeera and red chilly. Saute for few seconds. Now add chopped onion, salt and saute until onion become soft. Add ginger garlic paste and saute for few seconds. Now add chopped tomatoes, saute for few seconds until tomatoes are tender. Now add turmeric powder, jeera powder, coriander powder, red chilly powder, garam masala, kasuri methi. Now add 1 tbsp water and saute the masalas to cook properly. Now add chopped potatoes and mix well.
- Add 1/4th cup of water and cook for few minutes until the masala leaves oil. Now add the fried boiled eggs and mix well. Add 1 cup water. Now add sugar. Cover with lid and keep on low to medium flame until potatoes are cooked. Once potatoes are cooked, switch off the flame. Egg curry is ready.
- Cucumber salad: in a bowl, add the cucumber slices. Sprinkle salt, black pepper powder, red chilly powder. Now add lemon juice. Toss it using hand or spoon. Salad is ready.
- Sweet curd: please refer my "sweet curd (bengali misti doi)" Recipe
- Mango pickle: please refer my "Sweet and sour raw mango pickle or achaar" Recipe
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