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Before you jump to Egg Drop/Poached Egg Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.
Choose water, juice or maybe milk as a beverage. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. Usually just one helping of soda pop is only eight ounces big. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to egg drop/poached egg curry recipe. You can cook egg drop/poached egg curry using 25 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Egg Drop/Poached Egg Curry:
- Use Whole Dry Spices:
- Prepare 1 inch cinnamon stick
- Prepare 1 bay leaf
- Use 3-4 cloves
- Provide Powder Spices
- Provide 1 teaspoon turmeric powder
- Prepare 1 teaspoon red chilli powder
- Get 1/2 teaspoon asafoetida
- You need 1 teaspoon cumin powder
- Provide 1 tablespoon coriander powder
- You need 1 tablespoon garam masala
- Use 1 teaspoon crushed black pepper
- You need 1/2 teaspoon nutmeg powder (optional)
- Prepare Other Ingredients
- Prepare 1 small onion finely chopped
- Provide 1 small tomato finely chopped
- Take 1 slit green chilli (optional)
- Provide 1 teaspoon minced garlic/paste
- Use 1 teaspoon minced ginger/paste
- Prepare 1 cup water
- Take 1/4 cup milk (optional)
- Prepare 3 tablespoons cooking oil
- Provide 3-5 eggs
- You need 2 tablespoons cilantro leaves finely chopped
- Provide Salt as per taste
Instructions to make Egg Drop/Poached Egg Curry:
- Heat 3 tablespoons of oil in a wok and add all the whole spices.
- Add chopped onion and green chilli. sauté till the onion gets translucent
- Add the ginger-garlic and cook till the raw smell fades away
- Add the tomatoes and cook till it gets soft and mushy
- Add the powder spices and salt as per your taste. Cook for a minute till oil leaves the sides
- Add 1 tablespoon of cilantro leaves and give it a quick mix.
- Add 1 cup of water and 1/4 cup of milk. cook with a lid for 2-3 minutes
- Open the lid, break eggs one by one, and drop into the wok keeping distance between each egg.
- Cook with the lid on for 2-3 minutes on medium flame
- After 2-3 minutes the eggs will be half cooked. If you like it that way, take it off the flame, garnish with 1 tablespoon cilantro leaves and serve.
- If you want it to be fully cooked, slowly flip the eggs over, making sure not to break them. Cook with the lid on for another 2-3 minutes.
- You’re egg drop curry/poached egg curry is ready.
- Garnish with 1 tablespoon cilantro leaves and serve. Goes well with chappatis (Indian flat bread) or steamed rice or bread 🍞
- Enjoy 😉👍🏻
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