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Before you jump to South Indian Healthy breakfast combo recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual serving of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is usually at least 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to south indian healthy breakfast combo recipe. To make south indian healthy breakfast combo you need 61 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare South Indian Healthy breakfast combo:
- Get For Idli batter:
- Get 3 cups boil rice
- Take 1 cup idli rice
- You need 1 cup urad dal
- Take 1 tsp Fenugreek seeds
- Prepare as required Water and salt
- Get For Coconut chutney-
- Take 2 tbsp chopped coconut
- Use 1 tsp tamarind
- Prepare 1 tsp dalia
- Provide 1 green chilli
- Prepare 1/2 tsp salt
- Provide for Red chutney-
- Get 2 dry red chillies
- Take 1 chopped tomato
- Get 1/2 chopped onion
- Provide 2 cloves chopped garlic
- Use 1 tbsp chopped coconut
- Get for Mint chutney-
- Use 1 tbsp coconut
- Prepare 1 green chilli
- You need 1 tbsp soak tamarind
- Get 2 tbsp mint leaves
- Take 1 tbsp dalia
- You need As per taste Salt
- Get For tempering:
- Provide 1 tsp oil
- Use 1 tsp mustard seeds
- Take 1 dry red chilli
- Use 1 tsp cumin seeds
- Get Pinch hing
- You need for Mix vegetable Oats cutlet recipe:
- Use 2 cups oats
- Use 1 cup chopped carrot
- Use 1/2 cup chopped beans
- Prepare 1 small chopped onion
- Prepare 1/2 cup chopped capcicum
- Prepare 1 tsp salt
- Provide 2 tbsp chaat masala powder
- You need 1 tsp cumin powder
- Get 2 tbsp crushed chilli ginger
- You need 1 tsp oil
- You need 2 tbsp hot water
- Prepare for Medu vada-
- Get 1 cup urad dal
- You need 1 tbsp rice
- Take 1 tsp green chilli
- Take 1 tsp ginger
- Provide 1 tsp chopped curry leaved
- Use 1 small chopped onion
- You need 1 tsp jeera
- You need 1 tsp black pepper
- Take as per taste Salt
- Take for Masala tea-
- Provide 1/2 cup water
- Get 2 tsp tea powder
- Get 3 tsp sugar powder
- Use 1 tsp grates ginger
- Take 2 cardamom
- Prepare 1 inch cinnamon
- Provide 2 cups boil milk
Steps to make South Indian Healthy breakfast combo:
- Take a big bowl soak all dals for 6 hours adding water. After 6 hours wash them and grind it.Add water while grinding as it required flowing consistency. Keep idli batter outside until it ferments. Pour the batter into the grease mould and cook for 15 mins
- For all 3 chutney take ingredients given for all 3 differently and grind to a smooth paste. Add little water and grind it to smooth paste for coconut chutney tomato chutney and mint chutney.take it in a serving bowl. For tempering heat a pan add 1 tsp oil add mustard seeds cumin seeds hing urad dal dry red chilli and curry leaves once it get fragnant pour in all 3 chutneys.
- Mix vegetable Oats Cutlet: take the oats in a big bowl add 2 tbsp of hot water in oats and mix everything and keep aside. Now heat the pan add 1 tsp of oil add onion and saute once it gets transculent add capcicum carrot beans and saute add cumin powder chaat masala powder chilli ginger paste and mix everything. Add oats and mix it and 2 tbsp of water close the lid and cook it for 5 mins. Off the flame and keep the stuff for cooling Once it get cool.take small portion of stuff in your palm mak
- Make a small ball and flatten it and give a shape like cutlet. Now heat the pan add oil and grease it. Now low the flame place all the cutlet and shallow fry both side until it turns to golden brown in colour. Now off the flame and take oats in a serving plate and serve it.
- Medu vada- soak dal for 2 hour. Wash and drain water. Take a mixer jar and grind it add little water like 2 tbsp to grind Ann jeera pepper while grinding. It should be a smooth thick fluffy thick not liquidy. A quick tip to know about this batter is take few drops of batter in a bowl. If the batter floats it has right consistency. Now add batter in a big vessel and onion chilli ginger chopped curry leaves and mix in the batter add salt. It does need not to get ferment u can use it directly.
- Keep oil for heating.now add water in your hand take some better and give a round shape. Now make a hole in the centre with the help of finger and give a doughnut shape. Check oil. Oil should ge heat now slid vada in the hot oil. Oil should be in medium flame. Do this for all vada.fry till golden brown both the sides.fry medu vada till Crispy and golden.oil should be medium hot. Not less.if less it absorbs more oil.if more hot oil it gets brown from outside and uncooked from inside. So deep
- So deep fry vada in medium flame.once it's get crisp take it in a serving bowl and serve it with sambar and coconut chutney
- Last masala tea - boil water in a sauce pan add 2 tsp tea powder, 3 tsp sugar 1 tsp ginger grated,2 cardamom 1 cinnemon. Keep the flame in low.Once it gets boiled add milk and boil till the bubbles start to arise turn off gas and strain tea in tea cups so here is ready masala tea.
- I have given all the recipe of idli, mix vegetable Oats cutlet, medu vada, 3 types of chutney and masala tea. Sambar recipe u can check. It's available on my page. Hope you like it. Do share and comment us
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