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Before you jump to Anday Aaloo recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food menus have been widened considerably. Now plenty of them offer you salads. You could also pick out Chili. You can get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t require eating anything deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to anday aaloo recipe. You can cook anday aaloo using 16 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Anday Aaloo:
- You need 1/3 cup vegetable oil
- Take Pinch Methi/Fenugreek Seeds
- Use 2 small-medium sized Onions
- Take 1 tbsp Ginger Paste
- Take 1 tbsp Garlic Paste
- Take 1 1/2 tsp Salt
- Take 1 1/2 tsp Red Chilli Powder
- Get 1 tsp Turmeric Powder
- Get 1 Tomato
- Take 2 Medium Potatoes
- Get 1 sprig Curry Leaves
- Take 4-5 Green Chillies
- Use 1/2 cup Cilantro chopped
- Take Juice of ½ a Lemon
- Use 6 boiled eggs
- You need Additional oil for frying the eggs
Instructions to make Anday Aaloo:
- Take a medium sized stock pot and put it on the stove at medium-high heat. Pour in your oil; it should coat the base of the pot. If it does not then add more, remember we can get rid of it later.
- When the oil is hot toss in your fenugreek seeds, let them sizzle for a minute and then add your finely chopped onions.
- When the onions become translucent then add your garlic and ginger pastes and let it cook for another minute or so
- Add the dry spices and cook for another few minutes till the mix starts to come together and the oil rise to the top
- Now it is tomato time, add it in, and cook until it becomes part of the onion paste and once again – you guessed it – the oil rise to the top.
- While the tomato is cooking away peel and chop your potatoes like so (see below) and cilantro. Leave the green chillies whole.
- Taste the spice mix. In this case I’the say it should taste at least twice as strong as you would like your curry to be.
- If you want a curry with a smooth consistency then blitz the mix in a blender now along with a little water.
- Add your potatoes, give it a quick stir and then add two cups of hot water, the curry leaves, and the green chillies.
- Bring it to a boil, then drop the heat and leave it to simmer for 15-20 minutes depending on how quickly your potatoes cook.
- Now put about an inch of oil in a frying pan – preferably one for which you can locate a similarly sized lid. Heat the oil and when it is nice and hot then gingerly and from a distance put in your eggs. Spluttering will ensue.
- Cover it up and let it do it's thing for two minutes, then lift the lid, use tongs to rotate the eggs, cover it up and cook for another two minutes. Keep doing this until most of the surface area of the egg is golden brown. Then remove from the pan and keep aside.
- Check potatoes for doneness. If you want to really intensify the flavours then turn the heat up and cook till the infamous oil rise again, add the cilantro, lemon juice, and any additional water to thin the curry out.
- Add the egg, Adjust seasonings. Enjoy !
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