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Before you jump to Indian style Chicken or Mutton Curry (Gulai Kambing)ππ€πππ recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good advice. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Choose a drive through for a restaurant that is known for catering to people with healthier palates. For instance, Arby’s won’t serve hamburgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldnβt be so bad.
We hope you got insight from reading it, now let’s go back to indian style chicken or mutton curry (gulai kambing)ππ€πππ recipe. To cook indian style chicken or mutton curry (gulai kambing)ππ€πππ you only need 28 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Indian style Chicken or Mutton Curry (Gulai Kambing)ππ€πππ:
- Prepare 600 g Mutton (is older in age) (not all butcher has this)
- Take (or substitute with 800g chicken thighs off bone)
- Provide 2 large onions sliced
- Provide 3/4 tsp turmeric powder
- You need 2-3 medium tomatoes sliced
- Prepare 1 lemon stalk, bashed at the bottom part
- Get 2 tsp ginger paste
- Use 2 tsp garlic paste
- Prepare 1 tsp salt
- Get 1/2 cup yoghurt (or 1/2 can coconut cream milk)
- Take 3 green chillies, chopped finely
- Use 1 inch fresh ginger, cut julienned
- You need 4 kaffir-limes leaves, teared at the edge
- Provide 3 tbs oil
- Get 1 tsp Kasuri Methi powder (roasted) (sun-dried fenugreek leaves,
- Take Has a combination between celery&fennel taste bitter-bite)
- You need 250 ml Water
- Get Salt n grinded Black pepper
- Get To make GARAM MASALA:
- Use 1 tsp Coriander seeds
- Take 1 tsp Cumin seeds
- Prepare 1 tsp Fennel seeds
- Take 1 tsp black mustard seeds
- Take 1 tsp Peppercorns
- You need 4 whole red chillies
- Take Fluffy Jasmine Rice
- Provide Garnished: Coriander leaves, to have 1 tbs chopped
- Use 4 big pink potatoes,cut in a big cube.Steam18'.Fry, top spices
Steps to make Indian style Chicken or Mutton Curry (Gulai Kambing)ππ€πππ:
- Cook the Jasmine Rice in the Rice Cooker for 17'. Peel the Potatoes, chop roughly into quarter into one eight. Steam in double pan for 18'. Remove, sprinkle on top mixture of 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper, 1/2 tsp thyme, a pinch of cayenne pepper. Mix, then add 1 tbs olive oil. Rub all over the potatoes.
- Pan dry roast the Masala ingredients on low heat for 3' till the items are roasted and release flavour. Take it out on a plate, let it cool. Set aside. In the same saucepan add 2 tbs oil, heat add the potatoes and fry until change into golden brown. Remove onto a serving dish, set aside
- Transfer the roasted spices into a blender and grind it into a powder. This should give around 6 tbs which is sufficient for 600g Mutton or Chicken. Clean and wash the meat pieces, pat dry..
- Slice the onions and tomatoes, whisk the yoghurt. Heat oil in a wok add the onions, stir fry for 1' on medium high. Add the meat pieces, mix well and stir for 1' on medium high. Add the ginger,garlic paste,lemon grass stalk,kaffir-lime leaves, and 1' later add the chopped tomatoes,mix well and fry for 2'.Add the roasted Kasuri methi, salt and grinded black pepper.Now reduce the heat to low and cover & cook on low heat for 15' till the onions are softened. Open the lid and give a stir in between.
- Now add 250ml water,give a mix,cover &cook on low heat for around 40' till the meat pieces are tender.Then lower the heat and add the yoghurt (or the coconut cream milk).Mix it well&cook on low heat for around 4'-5' till it is cooked&oil separates.Add water if required.When the meat is tender then turn off the heat, remove and transfer onto a serving bowl.Take off the lemon grass stalk&the kaffir-lime leaves.Garnish on top with coriander herbs.πTo serve with a fluffy steam rice & fried potatoes
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