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Before you jump to Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita. recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy when you reach the drive through.
Aim for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food menus have been widened a great deal. There are lots of salads available now. You can get chili. You could possibly get baked potatoes. Fruit is usually offered. There are a lot of possibilities that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. When you choose to do this you can keep your fat content and also calorie counts low.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. You can have achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. using 23 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to prepare Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- Prepare Achar Curry
- Provide 1/2 tbsp onion seeds
- Use 1/2 tbsp cumin seeds
- Take 1/2 tbsp fennell seeds
- Prepare 1 onion
- Prepare 2 tomatoes
- You need 1/2 bell pepper
- Take 3 peices of achar
- Take 2 tbsp achar oil and masalas
- Get 1 kg boneless chicken
- Get 3 clove garlic
- Take 7 tbsp vegetable oil
- Provide 3 tbsp lukewarm water
- Get 1 tsp heaped red chilli powder
- You need 1/2 tsp turmuric pwder
- Get Mint and Cucumber Raita
- Get 300 ml greek yougart
- Prepare 1 bunch mint leaves
- Provide 1 cucumber
- You need 1/2 tbsp cumin seeds
- Take Boiled Rice
- You need 500 grams rice
- Get 1 corriander for decor
Instructions to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- For the curry, start by finely slicing the onion and leave to one side.
- Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
- Chop the tomatoes into small chunks.
- In a pot, add the oil and onion, sweating them down.
- Once the onions are ready add the garlic but be sure not to burn the garlic.
- Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
- Add about 3 tablespoons of water so you do not burn the masalas.
- After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
- Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
- Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
- To make the rice, add water to a pan and add the rice.
- Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
- For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
- Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
- Plate everything together. Cheak out my picture for ideas on how to plate.
- Enjoy :)
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