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Before you jump to Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita. recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for example, doesn’t provide burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. To make achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. you only need 23 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- Use Achar Curry
- Use 1/2 tbsp onion seeds
- You need 1/2 tbsp cumin seeds
- Prepare 1/2 tbsp fennell seeds
- Provide 1 onion
- Use 2 tomatoes
- Provide 1/2 bell pepper
- Use 3 peices of achar
- Provide 2 tbsp achar oil and masalas
- Prepare 1 kg boneless chicken
- Get 3 clove garlic
- Take 7 tbsp vegetable oil
- Get 3 tbsp lukewarm water
- Provide 1 tsp heaped red chilli powder
- You need 1/2 tsp turmuric pwder
- You need Mint and Cucumber Raita
- Prepare 300 ml greek yougart
- Prepare 1 bunch mint leaves
- Provide 1 cucumber
- You need 1/2 tbsp cumin seeds
- Provide Boiled Rice
- Prepare 500 grams rice
- Take 1 corriander for decor
Instructions to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- For the curry, start by finely slicing the onion and leave to one side.
- Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
- Chop the tomatoes into small chunks.
- In a pot, add the oil and onion, sweating them down.
- Once the onions are ready add the garlic but be sure not to burn the garlic.
- Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
- Add about 3 tablespoons of water so you do not burn the masalas.
- After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
- Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
- Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
- To make the rice, add water to a pan and add the rice.
- Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
- For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
- Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
- Plate everything together. Cheak out my picture for ideas on how to plate.
- Enjoy :)
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