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Before you jump to Lentil Curry or Masoor Dal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Choose water, juice or milk as a drink. Drinking a large soda allows hundreds of empty calories into your diet. A sole helping of soda is typically thought to be eight ounces. That helping usually is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces big. It is most often at least 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lentil curry or masoor dal recipe. You can have lentil curry or masoor dal using 17 ingredients and 21 steps. Here is how you achieve that.
The ingredients needed to prepare Lentil Curry or Masoor Dal:
- You need 1 cup Kali masoor dal, washed, soaked in water overnight,
- Use Pinch hing,
- Get 1/4 tsp haldi powder,
- You need to taste, Salt
- Provide 1 tsp oil,
- Provide 4-5 tbsp For curry – desi ghee,
- Provide Pinch zeera,
- Get 1 tsp garlic paste,
- Prepare 1 tsp ginger paste,
- You need 1 tbsp onion paste,
- Take 1 tbsp fresh tomato puree,
- Get 1/2 tsp haldi powder,
- Take 1 tsp red chilli powder,
- Prepare 1 tsp dhania powder,
- Prepare 1/2 tsp garam masala powder,
- Take to taste Salt
- You need 1 aloo cut into square pcs,
Instructions to make Lentil Curry or Masoor Dal:
- Take a pressure cooker, add dal & all the given ingredients, add water accordingly so as to keep dal thick.
- Place the lid, give 4 whistles at high flame.
- Remove it from the flame, let it cool, take out in a bowl, keep aside,do not stir.
- Wash the same cooker to avoid burning. Add ghee, heat it.
- Add zeera, let it splutter.
- Add ginger garlic paste, add lil water also, saute it for a while.
- Now add onion paste, add very lil water, stir fry it for a while.
- Lower the flame, cover it with the lid, cook it till golden brown. Stir in between.
- Open the lid now, increase the flame, add salt & fresh tomato puree, stir it nicely.
- Lower the flame now, cover it with the lid, cook it till oil separates.
- Open the lid, increase the flame, add haldi, dhania & red chilli powder, again add lil water, stir it nicely.
- Moderate the flame, cover it again, cook it till oil has oozed out.
- Now take another pan, add lil oil, heat it, fry aloo till light brown.
- Add fried aloo into the masala, give a stir.
- Add garam masala powder, increase the flame, stir it nicely.
- Add cooked dal, give a gentle stir.
- Now add water accordingly so as to keep a lil thick.
- Place the lid now, give 3-4 whistles at high flame.
- Switch off the flame, open the lid after 5 minutes of cooling.
- Take out in a serving bowl, garnish it with chopped dhania patta & dollop of fresh cream.
- Have it with Missi roti or Nan..
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