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Before you jump to Authentic Chicken Dry Curry with Rice Bowl recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their offerings. Now lots of them offer you salads. You may also select Chili. Baked potatoes can even be ordered. You could get fruit. There are plenty of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. You’ll keep your calorie and fatty food count very low and escape commitment.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to authentic chicken dry curry with rice bowl recipe. To make authentic chicken dry curry with rice bowl you need 28 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Authentic Chicken Dry Curry with Rice Bowl:
- Get 500 grams boneless chicken pieces (without skin)
- Use For marination:
- Take 500 grams boneless chicken pieces (without skin)
- Get 1/2 cup hung curd(yogurt)
- Take 1 teaspoon turmeric powder
- Provide to taste salt
- You need 3-4 tablespoon Kashmiri red chilli powder
- Prepare 1 1/2 tablespoon coriander powder
- Provide 1 tablespoon garlic paste
- Provide 1 tablespoon ginger paste
- Prepare 1 teaspoon cumin powder
- Get 1 tablespoon tandoori masala powder
- Take pinch lemon zest
- Get 1 tablespoon lemon juice
- Provide 3 no’s of finely chopped green chillies
- Get 1/2 tablespoon black pepper powder
- Get Other ingredients:
- Prepare 4 Cloves
- You need 6 pods Garlic
- Use 1 Cardamom (as to flavor and aroma)
- Use 2 sticks Cinnamon
- Prepare 6 Pepper corn
- Get 1 Bay leaf
- Get 2 medium sized Tomatoes
- Use 2 medium no’s Onions
- Provide 3 Green chillies (as to spiciness)
- Use 5 tbsp. coconut Cooking oil
- Provide 1 handful fresh Cilantro's
Instructions to make Authentic Chicken Dry Curry with Rice Bowl:
- For marination:For marination of chicken, take a large sized mixing bowl by adding hung curd(yogurt), turmeric powder, salt to taste, Kashmiri red chilli powder, coriander powder,garlic paste, ginger paste,1 cumin powder, black pepper powder, tandoori masala powder, lemon zest, lemon juice, green chillies,and mix well. Once the mixture is mixed well, add in the boneless chicken pieces and combine well. Coat chicken pieces very well and set it aside to refrigerate for about an hour or overnight.
- Once the chicken has been marinated and coat well with all spices and curd, remove from the refrigerator 1 to 2 hours before cooking.so that it rests for room temperature.
- For the chicken dry curry: Now take heavy bottomed pan and turn on to medium high flame and add coconut oil. Once the oil has heartened up add in clove, cinnamon stick, bay leaf and fry well. Fry them until it leaves the spiced aroma within it, now on the other side, take 2 mediums no’s of onions and tomatoes and finely chop them and keep aside. Finely chop some green chillies and roughly chop some fresh cilantro's and keep aside
- Add in chopped onions and saute well until it turns out to light golden brown, by then add chopped tomatoes and chopped green chillies and mix well. Add water as required to the consistency. Cover the lid and leave it on simmer for about 3 to 4 minutes until the onions and tomatoes softens.
- Now add in the marinated chicken over the mixture and combine well. Add in the freshly chopped cilantro's and cover the lid. Let it cook for about 15 to 20 minutes on medium low flame. After passing of 15 minutes, once combine again and cover the lid again leaving it for about 4 6 minutes.
- So once done garnish the chicken dry curry in a bowl with some white rice and garnish with some chopped cilantro's.
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