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Before you jump to Light and Tasty Restaurant-Style Curry with Summer Vegetables recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Choose your drive through based on if it has better options available. Arby’s as an example, is void of burgers. As an alternative it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to light and tasty restaurant-style curry with summer vegetables recipe. To make light and tasty restaurant-style curry with summer vegetables you only need 24 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Light and Tasty Restaurant-Style Curry with Summer Vegetables:
- Use 100 grams Beef mince
- Prepare 1 Onion
- Get 1 Carrot
- Prepare 2 Japanese eggplant
- Take 1 Tomato
- Use 1 Zucchini
- Provide 2 Potatoes
- Take 1/8 Squash (Japanese pumpkin)
- Provide 2 small Green bell pepper
- You need 1/2 Paprika
- Take 1 clove Garlic
- You need 1 small piece Ginger
- Take 1 tsp ★ Curry powder
- Get 1 ★ Nutmeg
- Use 1 tbsp White wine
- You need 1 ☆ Bay leaf
- You need 2 ☆ Consomme cubes
- Use 7/8 of the packet Curry roux (big packet: 200 g)
- Provide 2 tbsp ● Ketchup
- Use 2 tsp ● Soy sauce
- Provide 1 tbsp ● Worcestershire sauce
- Prepare 1 ●Salt and pepper
- You need 1 tbsp Olive oil
- Use 8 cup Water
Steps to make Light and Tasty Restaurant-Style Curry with Summer Vegetables:
- Slice the eggplant and zucchini into 5mm-widths. If the rounds are on the larger side, cut them in half. Soak the eggplant in water to remove their bitterness.
- Cut the other vegetables smaller or thinner than in your usual curry dishes.
- Soak the potato in water to avoid breaking up while simmering.
- Peel the tomato and cut roughly. Chop the ginger and garlic finely.
- Fry the ginger and garlic in olive oil and after the aroma is released add the ★ ingredients. Add the mince and fry. After the mince is fried, add the white wine.
- Add the carrot. Evaporate the alcohol content of white wine and fry the carrot at the same time. After frying for one minute, add in the squash and potato and fry.
- After the root vegetables are almost cooked through, add the eggplant. After it softens up, add all the vegetables except the tomato. Fry quickly.
- Cover the ingredients with water and add the ☆ ingredients. Simmer and remove any scum that floats to the top while simmering.
- After the vegetables are almost cooked through, add the tomato. After bringing to a boil turn off the heat. Add the curry roux.
- After the curry roux is dissolved, simmer for a while over a low heat. After the curry thickens up, add the ● ingredients to taste.
- All done! I put some boiled eggs on the side. It's quite runny so it might be better to put rice on the curry sauce or in different dishes.
- These are my favorite curry roux packets, called S & B Fond de Veau Dinner Curry. I mix two levels of spiciness. You can create restaurant-quality dishes with them.
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