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Before you jump to Kashmiri red chilli chicken curry recipe recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Your beverage ought to be water or juice or milk. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. One serving of pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier selections.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kashmiri red chilli chicken curry recipe recipe. You can cook kashmiri red chilli chicken curry recipe using 7 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to cook Kashmiri red chilli chicken curry recipe:
- Use 500 gram chicken pieces
- Take 4-5 Kashmiri red chilies - medium size
- Get 1/4 cup raisin - (kishmish)
- Get 2 cloves garlic
- Use 1/4 cup yogurt - (dahi)
- Get 1/2 teaspoon cumin - (zeera)
- You need 1/4 cup oil
Steps to make Kashmiri red chilli chicken curry recipe:
- Tempering - ½ teaspoon mustard seeds - (kali rai)
- ½ teaspoon black seeds - (kalonji)
- 2 twigs curry leaves - (karri patta)
- 3-4 round red chilies - (sabut gol mirch)
- Instructions - - Prep Steps - - Wash and soak raisins and kashmiri lal mirch a night ahead. (see notes if in a hurry)
- Blend Kashmiri red chilli with garlic, cumin and raisins in mixer to form a very smooth paste
- Make Chicken - - In a pot, fry the paste in 3 tablespoons oil for 2 minutes and add the chicken with yogurt. Cover it.
- Cook till the chicken is tender and you have desired consistency of gravy.
- For tempering, heat 1 tablespoon of oil in a pan and add curry leaves, cumin, kalonji and round red chilies, cook for 1 minute while stirring. Add on top of chicken and cover. Chicken is ready
- Notes - - If soaking ahead is not possible then, boil 2 cups of water, put in kashmiri red chilies and raisins. Keep it covered for two minutes with heat turned off. The spice level of this recipe is mild so this recipe is kids-friendly too. You can add more Kashmiri lal mirch to make it more spicy.
- Soak or boil kashmiri lal mirch for 2 minute to bring out that vibrant red colour.
- Soak or boil raisin for 1 minute to make them soft.
- Blend kashmiri mirch, garlic and cumin together. Add raisin and blend pulsing occasionaly to form a smooth paste. This will take some time about 5-7 minutes
- Fry the paste with oil in a pan for 1-2 minutes and add chicken.
- Add yogurt, and cook till chicken is tender and you have the desired consistency of gravy.
- For tarka, heat oil in a pan and add curry leaves, round chillies, mustard seeds and kalonji. Cook for a minute. Now add to the chicken and cover to let the aroma infuse in the chicken very well.
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