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Before you jump to Malai Kofta recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In the following paragraphs we just covered some of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce section. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to malai kofta recipe. To cook malai kofta you need 33 ingredients and 29 steps. Here is how you achieve it.
The ingredients needed to cook Malai Kofta:
- You need 3 potato / aloo, boiled & mashed
- Get 3/4 cup paneer / cottage cheese, grated
- Prepare 1 chilli, finely chopped
- Prepare 2 tbsp coriander, finely chopped
- Take 1/4 tsp cumin powder
- You need 1/2 tsp salt
- Provide 2 tbsp raisins
- Get 2 tbsp cashew / kaju, chopped
- Use 2 tbsp maida / plain flour
- Take oil, for frying
- Prepare FOR ONION TOMATO PUREE:
- Get 2 tbsp oil
- Take 1 onion, sliced
- Use 1 tsp ginger garlic paste
- Provide 2 tomato, sliced
- Provide 2 tbsp cashew / kaju
- Take for curry
- You need 1 tbsp butter
- Use 2 tbsp oil
- Get 1 tsp cumin
- Prepare 2 pod cardamom
- Get 1 bay leaf
- You need 1 inch cinnamon
- You need 2 clove
- Get 1 tsp kashmiri red chilli powder
- Take 1/2 tsp turmeric
- Use 3/4 tsp coriander powder
- Use 1/4 tsp cumin powder
- Use 1 tsp salt
- Get 1/4 cup cream / malai
- Provide 1/2 cup water
- Provide 1 tsp kasuri methi, crushed
- Take 1/4 tsp garam masala
Steps to make Malai Kofta:
- Firstly, in a large mixing bowl take 3 potato and ¾ cup paneer.
- Also add 1 chilli, 2 tbsp coriander, ¼ tsp cumin powder and ½ tsp salt.
- Add 2 tbsp raisins and 2 tbsp cashew to have crunchy bite in kofta.
- Mix well making sure all the spices are well combined
- Now add 2 tbsp maida and mix well forming a soft dough. maida helps to absorb moisture and bind the mixture well.
- Prepare a small ball sized kofta by greasing hand with oil.
- Deep fry on medium hot oil.
- Stir occasionally, making sure the koftas are cooked uniformly.
- Fry until the kofta turn golden brown and crisp.
- Drain off the koftas and keep aside.
- CURRY PREPARATION FOR MALIA KOFTA:
- Firstly, in a pan heat 2 tbsp oil and saute 1 onion, 1 tsp ginger garlic paste.
- Saute until onions changes colour slightly.
- Further add 2 tomato and saute slightly.
- Now add 2 tbsp cashew and continue to saute until tomatoes soften completely.
- Cool completely and transfer to a blender.
- Blend to smooth paste adding water if required.
- Now filter the mixture to get rid of skin and seeds.
- Filter until silky smooth onion-tomato puree is attained. keep aside.
- In a large kadai heat 1 tbsp butter and 2 tbsp oil.
- Saute 1 tsp cumin, 2 pod cardamom, 1 bay leaf, 1 inch cinnamon, 2 clove until it turns aromatic.
- Further keeping the flame on low, add 1 tsp chilli powder, ½ tsp turmeric, ¾ tsp coriander powder and ¼ tsp cumin powder.
- Saute until the spices turn aromatic.
- Further add in the prepared onion tomato puree, 1 tsp salt and mix well.
- Cover and cook until the mixture starts to thicken and oil separates from sides.
- Now add ¼ cup cream and mix on low flame until it's well combined.
- Further, add ½ cup water and mix well adjusting consistency as required.
- Get the curry to a boil, add 1 tsp kasuri methi and ¼ tsp garam masala. mix well.
- Finally, pour the curry over kofta and malai kofta is ready to enjoy.
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