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Before you jump to Nargisi Kofta Recipe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your drink ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually just one serving of soft drinks should be eight ounces big. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces large. Typically, though, they may be 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are more healthy choices.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to nargisi kofta recipe recipe. You can cook nargisi kofta recipe using 17 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Nargisi Kofta Recipe:
- You need 150 gms FOR KOFTA - Grated paneer -
- You need Boiled potatoes/ aloo - 1 and 1/2 cups
- Provide 4 slices Bread -
- Prepare to taste Salt/ namak
- Provide 1/2 teaspoon Turmeric/ haldi -
- Use 1 cup FOR GRAVY - Malai/ cream -
- Provide 3 Tomato/tamaatar -
- Use 1/2 cup Makhana -
- Get 2-3 pieces Green chili/ hari mirch :
- Get 1/2 cup Curd/ dahi -
- Provide 3 tablespoons Kaju paste -
- Take 1 teaspoon Whole garm masala -
- Take 1 teaspoon Ginger/ adarak, garlic/lehsun paste -
- Get 1/2 teaspoon Cumin seeds/ jeera -
- Take Turmeric, red chili, coriander,garam masala and salt as par tast
- Take Oil/ tel - 3 tablespoons for gravy and remaining for deep frying
- Take Chopped coriander leaves/ dhaniya patta for garnishing the curry
Instructions to make Nargisi Kofta Recipe:
- Cut brown edges of the bread and take a mixing bowl. Add bread, paneer, mashed potatoes and salt to make a dough
- Divide the dough into 2 parts. Take 1 part and add turmeric and mix well. Now, this part needs to be sub divided into 8 equal parts. Make 8 oval shaped balls from it. This part will be yellow in color.
- Take another part and divide it into 8 small parts. This part is white in color. Spread 1 white part on hand put yellow oval shape ball in center and cover it with white part. Likewise, make all koftas ready for frying.
- Heat enough oil on medium flame and fry the koftas till it gets golden brown color. Set them aside and let's prepare the gravy for curry.
- Heat 1 tablespoon oil and add chopped tomatoes, green chillies and makhana. Saute till the tomatoes turn soft. Switch off the flame. Once cooled, grind it to a puree.
- Heat 2 tablespoons of oil in a pan, add jeera and whole garam masala and saute for 2 minutes on low flame.
- Now add ginger and garlic paste and saute for 2 minutes on low flame. Add kaju paste and saute again for 5 minutes.
- Add tomato puree, red chili powder, coriander powder and turmeric. Saute until the oil gets separated from spices on medium flame.
- Add beaten curd and malai and stir the curry continuously until gravy starts boiling. Now add enough water and add remaining spices and salt.
- Cook for 7-8 minutes on medium flame. Switch off the gas and add fried koftas and chopped coriander in the gravy.
- Delicious nargisi kofta recipe is ready to be served with hot phulkas/ rice!
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