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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You will additionally be able to get a healthier heart by eating apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
And now you know why individuals tell you that you ought to eat an apple every day. One thing you should recognize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will notice that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 22 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Fish curry:
- Get Marination of fish
- Get 1 kg Rahu Fish or what ever you want
- Get 1 tea spoon salt
- Provide 1 tea spoon crushed red chilli flakes
- Get 1 tea spoon adrak lehson paste
- Prepare Half teaspoon vinegar
- Take 2 lemon juice
- Provide 1 tea spoon crushed black pepper
- Get For Gravy
- Use 2 cup oil
- Get 1 tea spoon meethi dana
- Prepare Paste of 1 medium size onion
- Provide Paste of 2 skin less tomatoes
- You need 2 tablespoon adrak lehson paste
- Get 1 cup dahi
- Prepare Half teaspoon haldi
- Prepare 1 table spoon Dhaniya powder
- Use 1 table spoon red chilli powder or as per taste
- You need Salt as per taste
- Take 1 tea spoon Garam masala powder
- Get 5 chopped green chillies
- Get Half bunch hara Dhaniya
Steps to make Fish curry:
- Sub sa phly fish ko achi trhn wash Kar ke 1 lemon juice or half teaspoon salt laga kar 1 ghnty ke liye rakh dain 1 ghanty baad is par sa ik mrtba or pani guzar dain Bht ziyda rub Kar ke nahi Dhoni qk wash kar chuky hn just ik mrtba wash krni hai take achi trhn smell wghera bh nikal jy
- Ub is MN half teaspoon salt, vinegar, 1 lemon juice, kali mirch, kuti laal Mirch, adrak lehson paste laga kar 30 minutes ke liye rakh dain
- Ub jab tak fish ko marination ke liye rkha hai. Onion ka paste bana lain or tomato ki skin hata kar iska bh paste bana lain
- Ub ik pateela MN oil Daal kar marinate ki Hoi fish ko 10 minutes fry krn dono side sa
- Ub fish ko nikal kar ik trf rakh dain or isi oil MN daana meethi dalain or 1 minute bd for an he piyaz ka paste daldain
- Ub isy 3 minute fry krn Ub is MN adrak lehson paste add krn osy 3 minute
- Ub is main haldi, Dhaniya powder, Pisi laal mirch or namak add Kar ke achi trhn 4 minute bhonain
- Ub is MN tomatoes ka paste add Kar ke 3 minute bhonain
- Ub is MN dahi add Kar ke achi trhn bhonain itna ke oil separate hojy Yani 15 sa 20 minute medium flame par
- Ub is MN ehtiyat sa fry fish dalain or slowly bhonain 3 minute Ub Kitna gravy krni hai otna Pani add Kar ke phly high flame krn jub boil ajy to low flame par 15 minutes kiye chordain
- Ub agar salan ka pani dry hojy means oil upar ajy or salan near to cook ho to is MN green chillies chopped or Pisa garam masala bh add krdain or 2 minute baad chopped hara Dhaniya bh add krdain or 2 minute baad flame off krdain
- Now tyyr hai Bht he mazy ki fish🐟🐠 gravy zaror try krn or feed back dain 😊👍
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