Hey everyone, welcome to my recipe site, looking for the perfect Parangikaai Kuzhambu / Yellow pumpkin in tamarind sauce recipe? look no further! We provide you only the best Parangikaai Kuzhambu / Yellow pumpkin in tamarind sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Parangikaai Kuzhambu / Yellow pumpkin in tamarind sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and also water are the best choices for beverages. When you consume a huge soft drink you are introducing a lot of empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always not less than twenty ounces. It is usually a minimum of 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to parangikaai kuzhambu / yellow pumpkin in tamarind sauce recipe. You can have parangikaai kuzhambu / yellow pumpkin in tamarind sauce using 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Parangikaai Kuzhambu / Yellow pumpkin in tamarind sauce:
- Get Yellow pumpkin
- Provide chilly slit green
- Use curry leaves
- You need tamarind or diluted tamarind Soaked extract
- Get Salt
- Use jaggery
- You need sesame oil
- You need mustard seeds
- Get fenugreek
- You need asafoetida
- Take channa dal
- Provide dal urid
- Get sesame seeds (black / white)
- Get coconut grated
- Provide chillies dry red
- Get fenugreek seeds
- Provide channa dal
- You need coriander seeds
Instructions to make Parangikaai Kuzhambu / Yellow pumpkin in tamarind sauce:
- Firstly chop the pumpkin into huge chunks, steep the tamarind in luke warm water for 10 minutes.
- Take a wok / kadaai and firstly dry roast sesame seeds on medium heat, transfer it to a blender jar, add grated coconut to this, in the same wok roast all the ingredients given under "roasting and grinding" until aromatic and transfer this to same blender jar, grind it to a fine powder.
- In the same wok add sesame oil, on medium heat, temper mustard seeds, fenugreek seeds and asafoetida. Add the channa dal, urid dal, saute this until aromatic then add the chopped pumpkin with one slit green chilly.
- Saute the pumpkin until tender (will take about 4-5 minutes) on medium heat. Now add the tamarind extract and allow this to boil. Add required amount of salt.
- Once when this comes to a boil add few granules of jaggery, this is just to balance the taste do not add too much of it, because as it is the pumpkin is sweet in nature. Later add the freshly prepared powder to the boiling concoction and stir. Add about 200 ml of water to this, it will be too thick, so lean the consistency.
- Allow this to boil on medium heat for about 10 minutes or until the kuzhambu becomes thick.
- Serve it hot with plain rice or you can serve it as an accompanimet with Manja Pongal / Turmeric Pongal.
If you find this Parangikaai Kuzhambu / Yellow pumpkin in tamarind sauce recipe useful please share it to your friends or family, thank you and good luck.
