Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spicy "Baingan-ka-Bhartha"Brinjal Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy "Baingan-ka-Bhartha"Brinjal Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the result apples have on the mind. They discovered that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so good. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. It is possible to find many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to buy quite a few apples, their in the produce department. You will notice that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to spicy "baingan-ka-bhartha"brinjal curry recipe. You can have spicy "baingan-ka-bhartha"brinjal curry using 14 ingredients and 22 steps. Here is how you achieve it.
The ingredients needed to make Spicy "Baingan-ka-Bhartha"Brinjal Curry:
- Get 2 Mid sized Brinjals
- Take 6 Tomatoes
- Get 2 Big Lemons
- Provide 2 Onions
- Take Green Chilis
- Get Ginger (Optional if you use Ginger Garlic Paste in the mix)
- Provide "Masalas" Condiments :
- Prepare Tumeric (Haldi)
- Take Ginger-Garlic Paste
- Take Garam Masala (chilli powder)
- Provide White Vinegar
- Prepare Paprika Powder (if you have some)
- Get Oil (little to do a "Bhigar") in the beginning
- You need Add more oil later - when all the vegetables are half cooked
Steps to make Spicy "Baingan-ka-Bhartha"Brinjal Curry:
- First wash the two Brinjals and poke them all over with a deep fork - smear them with oil - leave them for an hour or so
- With a sharp knife "Score" each of the Brinjals into six sections - just cutting through the skin - not into the Brinjal
- Burn the skin of the Brinjals on the open fire (keep turning them with a pair of tongs) till the skin is almost all wrinkled and blackish
- Remove the green cap and the stem attached to it
- Cut the slieces six per Brinjal along the scored places
- Cool the Brinjals and sprinkle a little paprika onto the pulpy inside of each slice - and put them aside till later
- Use a Pressure Cooker for a quick cook-up - or a normal big pot
- Take a pinch of each Masala and lightly "burn" with a tablespoon of oil
- With a wooden spoon keep mixing the 'Masalas' in the dish - till you get a good smell of the mix (don't worry if it all sticks to the bottom of the dish - keep scraping it off gently) This is called the "Bhigar"!
- Add the chopped/diced Onions in the 'masala-mix' for 2-3 minutes - till slightly brown
- Put the pre-chopped Tomatoes into the dish and swirl it all around
- Add another pinch or two of Salt & Sugar - mix on a low heat for 2-3 minutes
- Squeeze some lemon - and add chopped green chillies - into the mix - sprinkle a tea-spoonful of white vinegar into the mix
- Add half a cup of water & put the lid on the pressure cooker
- Heat for 5 minutes - for the first hiss - switch off the heat
- Wait for it all to cool - remove the whistle slowly - take off the lid
- Add a table-spoonful of Imli (Tamarind) Paste if you like it to have a "sour-ish" flavour
- Add the Brinjals into the mix (add one half cup more of water- if you want to have a "liquidy"curry)! Some prefer a "pastey" consistency
- Put the lid back on - and cook till the second hiss 10 minutes or so
- Your 'Baingan-Ka-Bharta' is ready
- Serve with Yogurt and Chapatis or White Rice.
- Adding pickles/salt to taste ENJOY!
If you find this Spicy "Baingan-ka-Bhartha"Brinjal Curry recipe valuable please share it to your good friends or family, thank you and good luck.
