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Before you jump to Buttery Cabbage Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because lots of the popular fast food places are attempting to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Choose your drive through depending on if it has more healthy options available. For example, Arby’s won’t offer hamburgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to buttery cabbage kofta curry recipe. To cook buttery cabbage kofta curry you need 18 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Buttery Cabbage Kofta Curry:
- You need 2 cup Cabbage
- Get Curd
- Get 1 tsp Red chilli powder
- You need 1 tsp Coriander powder
- Prepare 1 tsp Cumin seeds
- Provide 6-8 Cashew
- You need to taste Salt
- Get 3 tsp Butter
- You need 2 tsp Ghee
- Take Gram flour as required
- Prepare 2 tsp Corn flour
- Get 1 Tomato
- Use 1 Onion
- You need 1 tsp Ginger garlic paste
- Use Cream/milk as required
- Prepare Garam masala half tsp
- Provide 1 tsp Kasuri methi
- You need 1 tsp Turmeric powder
Steps to make Buttery Cabbage Kofta Curry:
- Take bowl, add the finely chopped cabbage, red chili powder, turmeric powder, garam masala, salt, ajwain, green chilies, and yogurt. Mix well and keep it aside for 15-20 minutes. This step helps to draw the moisture out of the cabbage and also gives it a chance to marinate - - After 15 minutes, you will notice that the mixture is wet. Now add the besan and the corn flour and mix well. This amount of besan and corn flour was enough for me to make dough of the cabbage,
- Make small balls out of the mixture and set it in a tray. - Deep fry the kofta balls in medium heat until golden brown and drain it on a paper towel. - - Keep it aside.
- Soak about 1/3 cup of cashews in warm water for about 15 minutes and then grind it into a paste and keep it aside. This will be the cashew paste for the gravy. - - Blanch about 4 tomatoes and peel the skin. Puree the tomatoes and this will be puree to be used in the recipe. I was lazy and used a can of diced tomatoes. - - In a wide pan, heat 1 tbsp of butter and add the whole spices. Fry for a minute until they are aromatic.
- Now add the chopped onions, ginger and garlic and sauté until the onions turn golden brown. Let this mixture cool and then grind it in a blender to make a paste
- In the same pan, add 2 tbsp of oil/butter and then add the ground paste. Fry the paste for couple of minutes and then add the tomato puree. Cook the mixture for about 5 minutes and then add the turmeric powder, red chili powder and the garam masala and mix well. - - Cover the pan and cook it for about 8-10 minutes. Then remove the lid and cook further for 5 minutes, until the oil starts to ooze out from the gravy
- Now add the cashew paste and about a cup of water and bring it to boil. Let this simmer for 10 minutes until the gravy thickens to the required consistency. - - Add the fresh cream or milk and cook in low flame for about 5 minutes to prevent the cream/milk from curdling.
- Add the kasuri methi and mix well. - - Just before serving, heat the gravy gently. Place the koftas on the serving dish and then add the gravy over it. - - It will be a good idea to add just enough koftas to the gravy that you are serving right away. Do not add more than needed as they will become soft and mushy. These koftas are a little forgiving than malai kofta and holds its shape pretty well in the gravy
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