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Aloo potol rasa (Odia style potato pointed gourd curry)
Aloo potol rasa (Odia style potato pointed gourd curry)

Before you jump to Aloo potol rasa (Odia style potato pointed gourd curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.

Choose your drive through depending on whether it has more healthy options available. Arby’s as an example, is void of burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.

Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to aloo potol rasa (odia style potato pointed gourd curry) recipe. You can have aloo potol rasa (odia style potato pointed gourd curry) using 28 ingredients and 19 steps. Here is how you do that.

The ingredients needed to make Aloo potol rasa (Odia style potato pointed gourd curry):
  1. You need pointed guards
  2. Take boiled potatoes(medium sized)
  3. Use medium sized tomato
  4. Use chopped onion
  5. Prepare bay leaves
  6. Prepare turmeric powder
  7. Take chilli powder
  8. Get Salt
  9. Provide sugar
  10. Get red chillies
  11. Get dhaniya powder
  12. Provide meat masala powder (optional)
  13. Prepare White paste
  14. Prepare mustard oil
  15. Prepare ghee
  16. You need Chopped coriander leaves
  17. You need masala paste:
  18. Get onion
  19. Prepare garlic
  20. Get ginger
  21. You need cinnamon
  22. Use cumin seeds
  23. Get red chillies
  24. Provide water
  25. Prepare white paste:
  26. Prepare cashew nuts
  27. Use grated coconut
  28. Prepare curd
Instructions to make Aloo potol rasa (Odia style potato pointed gourd curry):
  1. Prepare the masala paste.
  2. Prepare the white paste.
  3. Cut the pointed guards and potatoes.
  4. Heat a pan and add 4 tsp oil in it and then put the pointed gourds in it.
  5. Then add half of the salt, turmeric powder and chilli powder in it and saute it till golden brown by covering the lid.
  6. Then remove them from the pan and add the potatoes in it and also saute it well for coating of the masala.
  7. Keep both of them aside.
  8. Then in the same pan put oil in it and then add sugar. When it becomes caramelize then add the red chilli and bay leaves in it.
  9. Then add the chopped onion in it and saute it well till it becomes golden brown in colour.
  10. Then add the masala paste in it.
  11. Add the remaining powder spices in it.
  12. Then add the chopped tomato in it along with the salt.
  13. Cook it well by adding a little water till the tomatoes get slender.
  14. Then add the white paste in it. Mix it well and add the fried pointed gourds in it.
  15. Mix it well and add the fried potatoes in it.
  16. Mix it well and cook it for 4-5 minutes in low flame and then add water in it.
  17. Let it boil for 3-4 minutes and add the chopped coriander leaves in it.
  18. Mix it well and switch off the flame and add ghee in it.
  19. Now your aloo potal rasa is ready and serve hot with roti, poori, paratha or rice.

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