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Before you jump to My Favourite Spicy Chicken Coconut Curry π©βπ³ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldnβt be able to do this once in a while and be free of the guilt usually associated with βdiet slipsβ. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. Now lots of them provide salads. You could also choose Chili. Baked potatoes can even be bought. Fruit is usually obtainable. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. When you do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldnβt be so bad.
We hope you got insight from reading it, now let’s go back to my favourite spicy chicken coconut curry π©βπ³ recipe. To cook my favourite spicy chicken coconut curry π©βπ³ you need 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare My Favourite Spicy Chicken Coconut Curry π©βπ³:
- Prepare 2 tbls Olive oil
- Prepare 1 Large Onion diced
- Provide 1 tbls Tumeric
- Take 1/2 tsp dried Ginger or 1/2 inch grated fresh Ginger
- Prepare 1 tsp Cumin
- Prepare 1 tsp Garam Masala
- Prepare 2 Garlic cloves crushed
- You need 1 tsp Hot Red Chilli powder
- Get 1 tsp Corriander
- Get 1/4 tsp Cayenne pepper
- You need 2 heaped tbls Medium Curry Powder
- You need 4 small Curry leaves
- Provide 2 Tsp Mango Chutney
- You need 8 Chicken thighs remove skin + Bone cut into bite size pieces
- Use 1/2 Cup Chicken Stock
- You need 1 400 mils tin Coconut Milk
- Provide 1/4 Cup Double Cream
- Provide 1/4 Cup frozen sweet peas
- Get 1 heaped tsp Corn flour mixed 4 tbls water to make thicker (opt)
- Take Enough Basmati rice for 4 people
Steps to make My Favourite Spicy Chicken Coconut Curry π©βπ³:
- Heat up the oil using 1 tbls, then add the onions and garlic + Ginger fry for 1 minute
- Add the other tbls oil,Then add all the dry spices Tumeric, Garam Masala, Cumin, cayenne pepper, Corriander, Red Chilli powder, Medium Curry Powder also add the chicken turn the heat down to medium turn it all over and mix until all the chicken is coloured.
- Mix and cook on medium for 2 minutes next add the chicken stock stir in and let it simmer for 5 minutes.
- Next add the curry leaves stir in then add the Coconut Milk and mix in.Bring to the boil.
- Next add the Coconut shavings, Mango Chutney. Stir and simmer stirring occasionally for 15- 20 minutes. Then add the Basmati rice to a saucepan and start to cook the rice.
- Take the chicken curry off the heat let it cool for 10 minutes. Then add the Cream or yogurt to the mix stir it until it's all mixed. Add back to the heat bring to boil then turn down to keep warm.
- I added the sweet frozen peas peas only to colour it simmer to heat them up. Then if you want it thick use the cornflour add stir until all mixed. Serve on a bed of Basmati rice.
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