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Before you jump to Ripe Baby Mango Curry/ Gojju/ Humman recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really excellent advice. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food choices have been widened a great deal. There are lots of salads around now. Chili is a different option. Baked potatoes may also be ordered. Fruit is usually offered. There are many wholesome options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ripe baby mango curry/ gojju/ humman recipe. You can have ripe baby mango curry/ gojju/ humman using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Ripe Baby Mango Curry/ Gojju/ Humman:
- Use 15-20 Ripe baby Mangoes
- Take 1 cup Jaggery or less depending on how sweet mangoes are
- Provide 4-5 Green chillies depending on spice level
- Take (Normally it has a equal balance of sweet and spice)
- You need 3 cups Water
- Provide 1 tbsp Rice flour dissolved in 2 tbsp water
- Take as per taste Salt
- Prepare 1 tsp Mustard seeds
- Prepare 1-2 Red chillies
- You need 1 tsp Urad dal
- Take 1/4 tsp Methi seeds
- Use 5-1 Curry leaves
- Prepare 2-3 tsp Coconut oil
Steps to make Ripe Baby Mango Curry/ Gojju/ Humman:
- Wash and peel the baby mangoes. You can also make this with regular mangoes. If using regular mangoes chop into square pieces. Cook the mangoes adding 2 cups water, jaggery, little salt(just to balance the flavors) and green chilli until soft. This will no longer take 15 minutes over medium flame. Also wash the peels which has mango pulp sticking in 1/4 cup water and add to the mango solution.
- When mangoes turn soft add remaining water and rice flour mixed with water. Cook in low heat until it thickens to a semi thick curry. This will take approximately 10-15 minutes.
- Make a seasoning of mustard, urad dal, methi seeds(sauté until they turn brown and mustard seeds splutter) red chilli, curry leaves and pour over curry.
- Serve hot with rice or end of the meals as a dessert. Some prefer it cold too. Enjoy the heavenly taste by biting the flesh of mangoes. Dip the fibrous mango seed in the curry sauce and suck in together with the fibers of the mango.. Repeat it again and again. It’s lip smacking. Eating with hands are highly recommended. Tastes absolutely delicious.
- NOTES: Some people like to eat the curry with the spoon and mangoes separately. I love to eat it hot/warm with hands at the end of meals. Instead of rice flour corn starch can also be used. Tangy mangoes will go great in this curry thus imparting a tangy taste too along with sweet and spiciness. Adjust the chillies and jaggery according to your taste. This is not too watery nor too thick curry. it has a semi thick consistency.
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